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"Talk about delicious? Try this... I make this when I want something extra delicious for company... This recipe works well with ANY white fish...I don't care what you use... Great on fresh water fish, as
well as ocean fish... It would also be good with Salmon or Swordfish
too!"

Ingredients: other white fish, haddock fillets...

"I had some frozen flounder filets I had bought at Costco and wanted to do something just a little special rather than the ordinary. I found this recipe on the back of the bag containing the flounder. It is so good, quick and easy -- and you will probably have all the ingredients on hand (as long as you already have the flounder ;) Would be nice to..."

Ingredients: pepper, dry white wine...

"This recipe I found in Food and Wine magazine. I have tweaked some of the ingredients to suit my family's taste. It is a lovely quick way to serve flounder. You may also substitute any type of white fish as well. It comes out wonderful."

Ingredients: olive oil, oregano...

"I found this some time ago but it works for Core. You may have to count the Parmesan, depends on if you you use fat free or not. I do this in the toaster oven."

Ingredients: fat-free Miracle Whip, sole...

"A fast fish recipe that tastes great and is healthy too."

Ingredients: pepper, sliced almonds...

"A quick healthy meal perfect for the weekdays. Cut the fish into strips to present as "fish sticks" for the kids, or use whole fillets."

Ingredients: coriander, fish fillets...

"My copycat recipe for Long John Silver's "Battered Fish"."

Ingredients: club soda, cornstarch...