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"This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

Ingredients: cooking spray, fresh basil...

"I love seafood! This is a great simple alternative to frying! Remember to use FRESH fish, or it will be a little mushy!"

Ingredients: fish fillets, lemon pepper...

"I had some frozen flounder filets I had bought at Costco and wanted to do something just a little special rather than the ordinary. I found this recipe on the back of the bag containing the flounder. It is so good, quick and easy -- and you will probably have all the ingredients on hand (as long as you already have the flounder ;) Would be nice to..."

Ingredients: pepper, dry white wine...

"The day started out gray and menacing. A slight case of sleet was coming down. And a sneeze too. The farm had decided to take a break today and not bust anything terribly awful. Two tractors were being fixed somewhere up North, so none of us particularly wanted to go to town to grab a sandwich, which; we quite often do on Sunday at lunchtime. In fact,..."

Ingredients: dill relish, pickle juice...

"from Kathleen Daelemans' "Cooking Thin""

Ingredients: coarse salt, cracked black pepper...

"I can't believe something this simple can taste this good. This was actually my very first time making fish, and it turned out absolutely fabulous! This is another recipe from my favorite cookbook, Eating for IBS by Heather Van Vorous. I actually didn't have any rosemary, so I made it with basil and oregano. Try it with your favorite fresh or..."

Ingredients: dried rosemary, fresh rosemary leaves...

"Baked fish with a nice breaded coating. I used this recipe for whiting fillets and served with browned butter for dipping. This recipe is courtesy of Southern Living "Our Best Easy Weeknight Favorites" cookbook."

Ingredients: pepper, dried dill...

"I swore I wouldn't post a recipe that I hadn't made, but the San Diego Zaarites are hassling me because I don't have anything posted, so... let me know how it works out and I'll update this once I've made it!

PREP TIME INCLUDES 15 MIN SIT TIME!

This recipe is from the Dannon company, but seems healthy and easy..."

Ingredients: cornmeal, catfish fillets...

"WOW! Do we love these fish tacos, and there are so many variations. This is one of my favorites and most authentic. Or, Think fresh grilled mahi-mahi slipped inside a thick warm corn tortilla and topped with thinly sliced cabbage, drizzled with lime juice and a splash of creme fresh. YUMMY!"

Ingredients: corn tortillas, lime wedges...

"I found many recipes and put the best parts together. A mexican favorite for many. Try them, they are very good! Healthy too!"

Ingredients: chopped tomatoes, fat-free mayonnaise...

"This recipe is from inmamaskitchen, and closely resembles one my Mom used to make when we were kids.
It is a delicious and different way to prepare fish as a comfort food, hope you enjoy it."

Ingredients: salt & freshly ground black pepper, haddock...

"This is a terrific and simple fish dish. I've made it for many years. This is best with a flaky fish such as cod or snapper but tilapia will work, too. A Jeff Smith/Frugal Gourmet recipe."

Ingredients: egg whites, light soy sauce...

"This halibut, which is baked in the oven, gives you an easy way to enjoy the delicious combination of flavors and healthy benefits of halibut and fresh herbs. It is a wonderful way to have a light sauce for your fish with a lot of flavor and minimal effort.
This dish is so easy and simple that the key to its success is fresh ingredients. Dried..."

Ingredients: fresh chives, fresh parsley...

"An easy way to serve a pretty and delicious dish! Serve it with roasted vegetables and some type of brown or basmati rice dish. mealsforyou."

Ingredients: fresh parsley, paprika...