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"I found this some time ago but it works for Core. You may have to count the Parmesan, depends on if you you use fat free or not. I do this in the toaster oven."

Ingredients: fat-free Miracle Whip, sole...

"This is a combination of the best elements of a few different fish taco recipes I've tried in the past. It's a nice balance of herbs, spices, citrus and heat. Prep time does not include marinading."

Ingredients: cilantro, cumin, dried dill...

"This is a really tasty, economical and different way to enjoy fish! Lots of flavor from the marinade and easy clean up! Winners in my book. I am sure this would work very well on any firm, mild fish. When I made this I was a little crunched in the time department so I only got to marinade it for 1 hour and it was delicious. Plan ahead! This is best..."

Ingredients: catfish fillets, fresh ginger...

"Great with any white fish.
Fast recipe with great results.
On the picture I'm posting the fish was served over leek risotto."

Ingredients: lemon juice, lemon rind...

"Having moved away from drinking beer. I found that my small bottles of Cider make for a great tasting crispy batter. A real treat on white fish."

Ingredients: eggs, rice bran oil, salt...

"This healthy, easy, and tasty recipe is from the James Beard award-winning "The New Mayo Clinic Cookbook"."

Ingredients: fresh lemon juice, hot pepper sauce...

"I was always scared of cooking fresh fish until I found this recipe. I use it for trout, whitefish - any delicate fish, not the heavier, oily ones. Guests love it and it looks great on a plate all crispy and brown. Try it!"

Ingredients: dried thyme, trout fillets...