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"4 points"

Ingredients: cooking spray, canned kidney beans...

"Taken and modified a little from Betty Crocker's Slow Cooker cook book. So easy to make and so delicious. My family loves it! Great for when you have leftover rice."

Ingredients: cinnamon, evaporated milk...

"Easy-peasy. Adapted from a recipe by Stephanie O'Dea at http://bit.ly/buslPI"

Ingredients: diced tomatoes, italian seasoning...

"Adapted from a recipe that I saw prepared on tv. It was very dry and didn't make enough sauce to cover rice for our family of six. By adding the chicken broth and changing some of the ingredients it almost tastes like a commercial thai peanut sauce and was a real hit with our family. We had pork tenderloin that we had marinated in maple sauce..."

Ingredients: curry powder, frozen peas...

"This recipe is courtesy of Campbell's web site. It's yummy and in my opinion can serve more than 10."

Ingredients: flour tortillas, long grain rice...

"This makes such a great chicken burrito filling but is also good eaten on its own! The recipe originally came from the taste of home website but I have changed it so much that it is unrecognizable in comparison to the original! This is pretty spicy so if you want it to be milder reduce the amount of cayenne pepper. If I am serving this plain instead..."

Ingredients: ground turmeric, curry powder...