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"Growing up in Louisiana, My momma called her version of this the poor mans gumbo. I have taken the liberty to make a few changes, such as using boneless-skinless chicken breasts instead of the whole chicken. Be careful with the Roux, if it burns you best start all over. It will get smoky in the kitchen, so be sure to open a few windows. This recipe..."

Ingredients: green onions, hot sauce...

"We actually had this during our last trip to Turkey. This recipe is incredibly simple and easy to prepare - exactly as it is intended to be. Olives may be used as a garnish, if desired."

Ingredients: pepper, lemon juice, olive oil...

"My family loves this. Very hearty."

Ingredients: catfish fillets, dried oregano...

Ingredients: cumin, canned corn...

"pre prep for any meat or veggie recipe
make ahead batches to freeze
I have stated making batches of green stuff for over 20 years to save time due to working over 40 hours a week
make large batches for one time easy clean up
saves lots of time over months and months of cooking"

Ingredients: green bell peppers, yellow onions...

"It is a good cold-time recipe and it is a one-pot recipe ya could do in crock pot."

Ingredients: garlic powder, green peppers...

Ingredients: corn, fresh parsley...

"A healthy and delicious stew which stretches 1/4 pound of chicken and 1/4 pound of crabmeat a long way. Add more hot sauce if you like heat, and add a cup of sliced okra if you like it. Adapted from Bonnie Stern."

Ingredients: corn, diced tomatoes...

"Since I already posted the Jambalya, I thought I better include the gumbo recipe too."

Ingredients: bottled hot pepper sauce, shrimp...

"This is my son's favorite gumbo recipe. He made this when he was cooking at a little neighborhood tavern. He sold out of it every time he made it."

Ingredients: lentils, onions, garlic cloves...

"Originally from the Looneyspoons cookbook, this is low fat! This is a great recipe for using up the leftovers after we have grilled a large pork loin - if you also have pork that is already cooked, just add it to the dish in Step #2. This freezes very well! Just microwave and add a salad and/or bread for a quick meal"

Ingredients: ground cumin, dried oregano...

Ingredients: corn oil, dried thyme...

"This is an easy dish to make and perfect for a meatless dinner served with french bread and crisp salad. The recipe was published in The New American Diet Cookbook. I made only a few minor adjustments."

Ingredients: diced tomatoes, frozen okra...

"Great alone with some corn bread or served over rice. Throw in some peeled shrimp or other shellfish for a heavier meal."

Ingredients: corn, frozen cut okra...