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"This is the best chili recipe I have ever tried. I'm not sure where the recipe originated, but it is amazing! Sometimes, I don't bother adding all four cans of the kidney beans and it still turns out wonderful. Once anyone tastes this chili, they will be begging for the recipe!! Enjoy!"

Ingredients: coriander, cumin...

"This is a great summer meal and quick and easy to put together and tastes wonderful. Refreshing served with the cucumber sauce and is even low in fat. I think this came from Quick Cooking. It's a favorite in our house."

Ingredients: pepper, cucumbers...

"There is a method to making the perfect sauce and that is a very long slow cooking time then refrigerate to blend the flavors, a good sauce needs time to "ripen" and develop it's full flavor, this sauce must be made a day or even up 4 days ahead in order for the flavors to intensify, the longer you leave it refrigerated the better it..."

Ingredients: dried basil, fresh ground black pepper...

"As some of you know I have been attempting to record my mother's recipes for all eternity. This has been one of my all time comfort meals all my life. Some of the ingredients would change depending on how much $$ we had at the time. Feel free to add any seasoning you might like."

Ingredients: elbow macaroni, green bell peppers...

"Easy and inexpensive, but so yummy!"

Ingredients: cream of mushroom soup, hamburger...

"This is a family favourite; my teenage son eats at least 2 servings himself. Cooking time includes the browning of the meatballs, although you can brown them in the oven on a cookie sheet and make the sauce at the same time, saving yourself a little time."

Ingredients: cornstarch, eggs...

"I make this thick comforting soup often for my family during the cold winter months. It is so fast and easy to fix and it is rather low in fat and calories. This makes 4 very large servings. To reduce sodium, you may use low sodium green beans if you prefer. I adapted this recipe from "Fast, Cheap and Easy," by JoAnna Lund. Condensed cream..."

Ingredients: cut green beans, dried parsley flakes...

"I used to use the Hamburger Helpers but desided it was cheaper to go this way with it. It is better and warms up easier."

Ingredients: sliced mushrooms, onion soup mix...

"Finally, a way to get even your pickiest eaters to eat their spinach! This is a filling and quick casserole that can easily be made low fat if you use ground turkey and low-fat cheese. Serve with a green salad and some french bread and dinner is served!"

Ingredients: fresh spinach, condensed cream of mushroom & garlic soup...

"This is a quick and easy throw together that is quite tasty."

Ingredients: elbow macaroni, mozzarella cheese...

"Back when I was "Beachin'" this was probably one of my favorite recipes. Very easy to make and such a nice change from a piece of meat and veggies. This is Phase 1 appropriate, and tastes very good topped with shredded 2% cheddar, a dollop of plain yogurt, and avocado slices. Even non-dieters will enjoy this thick and hearty soup.
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Ingredients: extra lean ground beef, kidney beans...

"This is VERY good, and inexpensive to prepare"

Ingredients: pepper, condensed golden mushroom soup...

"This is a very tasty dish that I've had lots of compliments on, even tho I cheat and use jarred sauce (shhh)...I think the slow simmering of the flavorful meatballs really makes this taste homemade all the way!!! This makes a lot, so I usually use the leftovers to make meatball subs."

Ingredients: dry breadcrumbs, eggs...

"Quick and easy soup that tastes just like stuffed green peppers."

Ingredients: mushroom pieces, cooked rice...