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"A must for cool people - or those who like cucumbers! This is a very versatile sandwich spread or dip, which is so easy to whip up at the last minute; it makes VERY elegant sandwiches and is a wonderful accompaniment for smoked salmon, prawns (shrimp) or tuna. I have also used it to spread on savoury scones and crackers. If you plan to make this a..."

Ingredients: cream cheese, cucumbers...

"A delectable tangy topping of Cheddar cheese, chopped olives, sun-dried tomatoes with cherry tomatoes - melted on little toasted bread rounds! Perfect for all types of parties, buffets, nibbles, Hors D'oeuvres, starters and aperitif snacks! I make up my toasted bread rounds ahead of time and store them in an airtight tin; the cheese rarebit mixture..."

Ingredients: pepper, English mustard powder...

"Really tasty chocolate spread, high in protein and good fats (and calories too if you're greedy!). This one really helps with chocolate/ sweet food cravings."

Ingredients: clear honey, cocoa powder...

"A Welsh Rarebit dip from Nabisco and Rachael Ray, found on the back of a Ritz Cracker box. I'm putting it here for safe-keeping."

Ingredients: dry mustard, heavy cream, milk...