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"(For electric Ice Cream Machines) This recipe makes a delicious, soft, custard-type ice cream. If you prefer a firmer ice cream, you can chill it for an extra cycle in your ice cream machine or place it in a bowl in your freezer for an hour before serving. Prep time includes the 1 hour chilling time and the 1/2 hour beat/freezing time."

Ingredients: Equal sugar substitute, peaches...

"No Snickers bars were killed in the making of this recipe. Prep time includes time for cooling."

Ingredients: chunky peanut butter, chocolate fudge topping...

"My mom wanted to try this diet, and made a huge pot of this soup, and she didn't like it. I think it is wonderful!! Although I am not on the "Cabbage Soup Diet", I make this soup often, and I love it!! This recipe makes a BIG pot of soup. It also freezes well, so don't sweat the leftovers!:)"

Ingredients: diced tomatoes, fat-free vegetable broth...

"This is So Good and Diet Friendly I just had to share it."

Ingredients: sourdough bread rounds, garlic salt...

Ingredients: cilantro, cornstarch, shrimp...

Ingredients: cider vinegar, pickles...

"While trying to come up with a satisfying "snack" or dessert that fit the requirements of my low carb, low calorie, low fat diet (ugh, but I'm only on it for 3 weeks as a jumpstart), I invented this. (I've experimented often with do-it-yourself coffee mixes, and I think this is better than most.) I'm mostly putting this here to..."

Ingredients: hot water, instant coffee...

Ingredients: pepper, garlic, leeks...

"a coleslaw which makes you want for more"

Ingredients: mayonnaise, mustard, onions...

"I found this recipe in the food section of the New York Daily News. It's so luscious and delicious (and temptingly chocolately), that one piece will convince anyone that it's possible to forget your diet. Prep time includes chilling."

Ingredients: eggs, heavy cream...

"Variation of south beach diet souffle recipe

Phase II

Top with a dollop of cream cheese with a chive peice"

Ingredients: chives, nonfat milk, dill...

"Healthy diet chicken with vegetables combines the ease of frozen chicken breasts with the nutritional benefits of fresh vegetables. What I like about this easy recipe is that little differences in my choice of seasonings can create a variety of tastes without compromising on my basic diet requirements. The basic recipe calls for basil, but you can..."

Ingredients: diced tomatoes, fresh basil leaves...

"A low fat baked potato to satisfy your craving without the added calories of the cheese."

Ingredients: Lawry's Seasoned Salt, potatoes...

"Here you go, a diet peanut butter cookie
Enjoy"

Ingredients: peanut butter, low-calorie whole wheat bread...