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"This soup is so good that every time I eat it, I still can't believe there are next to no calories. It sounds so simple, but doesn't taste that way. I promise you'll love it!"

Ingredients: vegetarian chicken broth, mushrooms...

"A high protein breakfast I have been making lately. Very filling and healthy!"

Ingredients: egg whites, Pam cooking spray...

"This tasty treat can be made in under 3 minutes! I eat it daily for my daily dose of protein."

Ingredients: pepper, egg whites, red onions...

"These are a great low cal breakfast food,also really good for someone on a low carb plan...great with eggs really nice flavour."

Ingredients: egg yolks, extra virgin olive oil...

"Valerie Bertinelli's recipe. I found this in April 2010 Good Housekeeping magazine. It just looked to simple to be good but boy, was I wrong. Not only is it simple, but it's delicious. I got tired of those "cabbage" diet soups and decided to try this one. Boy am I glad I did. Only 63 calories per cup including the TB parmesan..."

Ingredients: dried Italian seasoning, eggplants...

"I was given this recipe at a Weight Watchers meeting. Points depend on amount of tequila used!"

Ingredients: tequila, ice cubes, lime juice...

"A great way to enjoy a favorite breakfast without the calories."

Ingredients: egg substitute, skim milk...

Ingredients: reduced-calorie mayonnaise, cucumbers...

"This recipe is of a sandwich I fondly remember from Big Boy, however I have lightened it up a bit. (4.5 WW points) Enjoy."

Ingredients: low-fat swiss cheese, ham...

"I got this recipe from the Starkist tuna company. Cute new take on deviled eggs."

Ingredients: reduced-calorie mayonnaise, dill weed...

"Simple recipe to make, We have a micro at work and some days I take this for my lunch. Jess96"

Ingredients: Italian spices, low fat mozzarella...

Ingredients: nonfat milk, Equal sugar substitute...

"Yup, another kraftsfoods.com recipe! Great summer(it will return!) drink. The container amount is approximate. Use 1 "tub" of Crystal Light."

Ingredients: ice, low-calorie lemonade drink mix...

"This is a wonderful low-cal & low points recipe for people on WW or any kind of diet! It is very easy to make and can be multiplied for more people. 4 points"

Ingredients: cinnamon, egg whites...