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The ultimate mall fruity shake at home! I modified this recipe one day from one i found online. I have sensitive teeth so I don't like ice much anyway....
Recipe #24088
"The ultimate mall fruity shake at home! I modified this recipe one day from one i found online. I have sensitive teeth so I don't like ice much anyway. Guaranteed not to give you "slushie headache"."View Full Recipe
Ingredients: milk, strawberries...
Prep Time:5 mins
Total Time: 5 mins
Orange Julius was a great drink. I am not sure they are still around, but this drink is a good replacement.
Recipe #35185
"Orange Julius was a great drink. I am not sure they are still around, but this drink is a good replacement."View Full Recipe
Ingredients: frozen orange juice concentrate, ice cubes...
Prep Time:5 mins
Total Time: 5 mins
Another Sainsbury’s recipe from Jamie Oliver’s website. Low calorie and low fat, simple to make, nutritious and delicious. I’m still not sure why Jamie...
Recipe #122568
"Another Sainsbury’s recipe from Jamie Oliver’s website. Low calorie and low fat, simple to make, nutritious and delicious. I’m still not sure why Jamie Oliver has Sainsbury’s recipes on his website, but that’s where I found it."View Full Recipe
Ingredients: clear honey, natural yoghurt...
Prep Time:5 mins
Total Time: 5 mins
This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. Not only are blueberries healthy and low...
Recipe #162425
"This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. Not only are blueberries healthy and low in calories they are also known for their ability to destroy free radicals. Bananas are loaded with potassium and low in sodium which is great news for the healthy heart-conscious consumer. This excellent..."View Full Recipe
Ingredients: fresh blueberries, frozen blueberries...
Prep Time:5 mins
Total Time: 5 mins
A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey or other sweetener. Prep time does not include chilling/freezing...
Recipe #67433
"A nice cold drink for a hot day. If you prefer it sweeter, just add a bit of sugar or honey or other sweetener. Prep time does not include chilling/freezing time."View Full Recipe
Ingredients: cinnamon, espresso, cocoa...
Prep Time:5 mins
Total Time: 5 mins
Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope...
Recipe #68032
"Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it."View Full Recipe
Ingredients: fresh strawberries, orange juice...
Prep Time:5 mins
Total Time: 5 mins
With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles...
Recipe #192148
"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.View Full Recipe
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"
Ingredients: cinnamon, fresh pumpkin...
Prep Time:5 mins
Total Time: 35 mins
This is a smooth healthy shake/smoothie that everyone could enjoy. Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify...
Recipe #217847
"This is a smooth healthy shake/smoothie that everyone could enjoy. Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify this recipe for her to be able to enjoy it. I used a very ripe banana and didn’t have a fresh orange at home so I used orange juice. I used a hand held blender to pulp the ingredients together...."View Full Recipe
Ingredients: honey, ice cubes...
Prep Time:5 mins
Total Time: 5 mins
This is very refreshing, and delicious made with the Mango or Banana.
Recipe #63356
"This is very refreshing, and delicious made with the Mango or Banana."View Full Recipe
Ingredients: ground cardamom, rose water...
Prep Time:15 mins
Total Time: 15 mins
From The Australian Womens Weekly Diabetic Cookbook. Per serve - 638kj (152cal); 0.9g total fat (0.1g saturated fat); 29g carbohydrate, 3.7g fibre; low...
Recipe #210258
"From The Australian Womens Weekly Diabetic Cookbook. Per serve - 638kj (152cal); 0.9g total fat (0.1g saturated fat); 29g carbohydrate, 3.7g fibre; low GI. Based on metric measurements."View Full Recipe
Ingredients: peaches, soymilk...
Prep Time:10 mins
Total Time: 10 mins
Preparation time includes freezing the water melon chunks
Recipe #33787
"Preparation time includes freezing the water melon chunks"View Full Recipe
Ingredients: watermelon, fresh lime juice...
Prep Time:1 hrs 15 mins
Total Time: 1 hrs 15 mins
Great for a quick breakfast or after workout snack. High in protein, low in fat.
Recipe #145628
"Great for a quick breakfast or after workout snack. High in protein, low in fat."View Full Recipe
Ingredients: chocolate syrup, creamy peanut butter...
Prep Time:2 mins
Total Time: 2 mins
One of my favorites!
Recipe #29215
"One of my favorites!"View Full Recipe
Ingredients: honey, orange juice...
Prep Time:5 mins
Total Time: 5 mins
This is a Latin American version of a smoothie. They're often made with milk, ice, and tropical fruit. From Go Bananans!
Recipe #241362
"This is a Latin American version of a smoothie. They're often made with milk, ice, and tropical fruit. From Go Bananans!"View Full Recipe
Ingredients: ice cubes, mangoes, milk...
Prep Time:5 mins
Total Time: 5 mins
Hearty breakfast smoothie with the healthy addition of oatmeal. Yummy!
Recipe #205932
"Hearty breakfast smoothie with the healthy addition of oatmeal. Yummy!"View Full Recipe
Ingredients: ice cubes, oatmeal...
Prep Time:3 mins
Total Time: 3 mins
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