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(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach...
Recipe #433777
"(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach amount is a starting point and you can always increase it if your tastebuds will allow. You can also switch the water out for coconut water if that's something you do. ENJOY!"View Full Recipe
Ingredients: mangoes, coconut water...
Prep Time:5 mins
Total Time: 5 mins
Recipe #413050
A slightly sweet smoothie for the winter months - the sweet potato gives this smoothie a hearty flavor. It tastes good cold or warm, and freezes beautifully....
"A slightly sweet smoothie for the winter months - the sweet potato gives this smoothie a hearty flavor. It tastes good cold or warm, and freezes beautifully. Some days I'll eat/drink one of these for breakfast; other days it makes a wonderful mid-afternoon snack."View Full Recipe
Ingredients: cinnamon, ground flax seeds...
Prep Time:5 mins
Total Time: 5 mins
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