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"Fruit and pudding salad"

Ingredients: sugar-free instant vanilla pudding mix, grapes...

"Easy and so delicious! Tastier and fresher than store bought. No preservatives but lasts in the fridge a long time. You control the heat and the sodium. Fat free, low calorie and vegan too!"

Ingredients: pepper, tomatoes with juice...

"Great pizza sauce."

Ingredients: salt & fresh ground pepper, dried basil...

"Delicious, hearty, low fat and high protein soup that doesn't use meat or bones for flavor - just fresh veggies and spices."

Ingredients: dried lentils, ground thyme...

"This recipe comes from Eden Organic Foods. It's a variation of Spanish or Mexican rice using quinoa."

Ingredients: cumin, diced tomatoes with green chilies...

"This is a regular family favourite that we serve with Moroccan or Lebanese style meals. Or Greek or Italian-whatever we feel like I guess! And we love these so much, 2 spuds each is almost not enough!"

Ingredients: cumin, fresh ground black pepper...

"This is an easy, really good pizza dough from the cookbook that came with my KitchenAid mixer. Last night, I topped it with grilled vegetables, pine nuts, and fresh mozzarella but the possibilities are endless. Enjoy!"

Ingredients: warm water, olive oil, salt...

"A mildly spicy accompaniment to any Tex-Mex or Mexican entree. Spiciness can be played down by adding bell peppers or spiced up by using habaneros or additional chilies. The intrigue of this dish is how all the flavors come together..very tasty!"

Ingredients: ground cumin, extra virgin olive oil...

"This oatmeal is a great change from the norm! I got the recipe from VegWeb."

Ingredients: cinnamon, crushed pineapple...

"Whipped this up tonight since we have been a bit vegetable deficient lately. I LOVE hummus, as does my fiancé, so I thought this would be perfect. It turned out really well. This is based on my Lebanese friend's recipe for hummus--she is religious about hummus and tabbouleh, so I know I have the basic recipe down pat!! :-) Be sure to adjust..."

Ingredients: garbanzo beans, edamame...

"From the Ottawa Citizen. Enjoy!"

Ingredients: pepper, green onions...

"So easy to prepare. Healthier than french fries, these are a good accompaniment to many main courses."

Ingredients: Dijon mustard, garlic, paprika...

"I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods."

Ingredients: curry powder, garlic, onions...

"A very healthy, simple and delish bread."

Ingredients: salt, water, white sugar...