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    We returned 56 recipes for...

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    Delicious, hearty, low fat and high protein soup that doesn't use meat or bones for flavor - just fresh veggies and spices.

    Plain Lentil Soup (Vegan...and low fat too!)

    Recipe #62237

    0 More Info
    "Delicious, hearty, low fat and high protein soup that doesn't use meat or bones for flavor - just fresh veggies and spices."
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    Ingredients: dried lentils, ground thyme...

    Rating: 89.00%;

    29 Reviews

    Prep Time:15 mins

    Total Time: 55 mins

    This recipe comes from Eden Organic Foods. It's a variation of Spanish or Mexican rice using quinoa.

    Spanish Quinoa

    Recipe #112446

    1 More Info
    Spanish Quinoa
    By Vino Girl on March 1, 2005

    Recipe #112446

    "This recipe comes from Eden Organic Foods. It's a variation of Spanish or Mexican rice using quinoa."
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    Ingredients: cumin, diced tomatoes with green chilies...

    Rating: 93.60%;

    28 Reviews

    Prep Time:10 mins

    Total Time: 35 mins

    This oatmeal is a great change from the norm! I got the recipe from VegWeb.

    Pineapple Oatmeal

    Recipe #68832

    2 More Info
    Pineapple Oatmeal
    By Kree on August 13, 2003

    Recipe #68832

    "This oatmeal is a great change from the norm! I got the recipe from VegWeb."
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    Ingredients: cinnamon, crushed pineapple...

    Rating: 91.20%;

    18 Reviews

    Prep Time:2 mins

    Total Time: 8 mins

    So easy to prepare. Healthier than french fries, these are a good accompaniment to many main courses.

    Spicy Roasted Potatoes

    Recipe #82674

    3 More Info
    Spicy Roasted Potatoes
    By cuisinebymae on January 31, 2004

    Recipe #82674

    "So easy to prepare. Healthier than french fries, these are a good accompaniment to many main courses."
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    Ingredients: Dijon mustard, garlic, paprika...

    Rating: 90.80%;

    13 Reviews

    Prep Time:5 mins

    Total Time: 40 mins

    I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods.

    Quinoa Casserole

    Recipe #113106

    4 More Info
    Quinoa Casserole
    By Vino Girl on March 10, 2005

    Recipe #113106

    "I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods."
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    Ingredients: curry powder, garlic, onions...

    Rating: 83.40%;

    12 Reviews

    Prep Time:10 mins

    Total Time: 55 mins

    This makes just 1 1/2 cups of applesauce. From Great American Home Cooking (Collector's Issue 1998)

    Simple Homemade Applesauce

    Recipe #120610

    5 More Info
    Simple Homemade Applesauce
    By Vino Girl on May 5, 2005

    Recipe #120610

    "This makes just 1 1/2 cups of applesauce. From Great American Home Cooking (Collector's Issue 1998)"
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    Ingredients: cinnamon sticks, cold water...

    Rating: 100.00%;

    9 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Kraut with a touch of caraway to top your hotdogs or favorite sausage.

    Sauerkraut With Caraway

    Recipe #206206

    6 More Info
    Sauerkraut With Caraway
    By Rita~ on January 18, 2007

    Recipe #206206

    "Kraut with a touch of caraway to top your hotdogs or favorite sausage."
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    Ingredients: sauerkraut, beer...

    Rating: 97.60%;

    8 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Recipe #180850

    Out of all the baked beans posted, I couldn't find the best!!! So I posted it

    7 More Info
    Baked Beans on Toast
    By Perfect Pixie on August 7, 2006

    Recipe #180850

    "Out of all the baked beans posted, I couldn't find the best!!! So I posted it"
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    Ingredients: vegetarian baked beans, bread...

    Rating: 85.80%;

    7 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Garlic Tomatoes - for the Tapas Bar

    Recipe #213064

    8 More Info
    Garlic Tomatoes - for the Tapas Bar
    By Rita~ on February 22, 2007

    Recipe #213064

    "Simple yet yummy"
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    Ingredients: fresh thyme, olive oil...

    Rating: 86.60%;

    6 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    The idea of this recipe comes from Marie Claire Style Noodles by Jody Vassallo. If you like meat with your noodles you may add swordfish or chicken....

    Stir-Fried Rice Noodles With Black Bean Sauce

    Recipe #212689

    9 More Info
    Stir-Fried Rice Noodles With Black Bean Sauce
    By Chef floWer on February 20, 2007

    Recipe #212689

    "The idea of this recipe comes from Marie Claire Style Noodles by Jody Vassallo. If you like meat with your noodles you may add swordfish or chicken. Add it before the garlic, ginger and onions step. Other additions to this recipe could be a small can black beans and use garlic chives instead of chives"
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    Ingredients: chives, black bean sauce...

    Rating: 83.40%;

    6 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    The vegetables are sliced into long strands and mixed with pesto for this pretty, summery dish. From The Classic Vegetarian Cookbook.

    Carrot & Zucchini Ribbons With Pesto

    Recipe #311782

    10 More Info
    Carrot & Zucchini Ribbons With Pesto
    By Enjolinfam on July 3, 2008

    Recipe #311782

    "The vegetables are sliced into long strands and mixed with pesto for this pretty, summery dish. From The Classic Vegetarian Cookbook."
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    Ingredients: pepper, salt, zucchini...

    Rating: 95.00%;

    4 Reviews

    Prep Time:20 mins

    Total Time: 25 mins

    I love making asparagus this way. It's quick and easy and tastes like you went to a lot of trouble.

    Grilled Sesame Asparagus

    Recipe #231238

    11 More Info
    Grilled Sesame Asparagus
    By Chef Schellies on May 29, 2007

    Recipe #231238

    "I love making asparagus this way. It's quick and easy and tastes like you went to a lot of trouble."
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    Ingredients: toasted sesame oil, sesame seeds...

    Rating: 100.00%;

    4 Reviews

    Prep Time:10 mins

    Total Time: 14 mins

    Recipe #98603

    I love summer squash with tomato sauce and Italian herbs, and this healthy vegetarian/vegan dish is so simple to prepare, very filling and delicious. It...

    12 More Info
    "I love summer squash with tomato sauce and Italian herbs, and this healthy vegetarian/vegan dish is so simple to prepare, very filling and delicious. It comes from vegetarian.about.com, and I didn't change too much about it. Originally it called for fresh herbs, but I really don't like using fresh herbs in the crock pot, so I used dried instead,..."
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    Ingredients: summer squash, dried basil...

    Rating: 100.00%;

    4 Reviews

    Prep Time:15 mins

    Total Time: 5 hrs 15 mins

    This recipe originates from the Chicago Diner, a vegetarian restaurant. The directions for this are pretty vague. I'll update it once I have made...

    Thai Broccoli Tofu Stir-fry

    Recipe #121193

    13 More Info
    Thai Broccoli Tofu Stir-fry
    By Vino Girl on May 9, 2005

    Recipe #121193

    "This recipe originates from the Chicago Diner, a vegetarian restaurant. The directions for this are pretty vague. I'll update it once I have made it. If you make it before me, please share your experience."
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    Ingredients: nutritional yeast, curry powder...

    Rating: 85.00%;

    4 Reviews

    Prep Time:30 mins

    Total Time: 50 mins

    Few tapas taste more Spanish than champiñones al ajillo (ajillo mushrooms), dripping with olive oil, garlic and dry Spanish Sherry. To make this...

    Ajillo Mushrooms

    Recipe #236008

    14 More Info
    Ajillo Mushrooms
    By English_Rose on June 20, 2007

    Recipe #236008

    "Few tapas taste more Spanish than champiñones al ajillo (ajillo mushrooms), dripping with olive oil, garlic and dry Spanish Sherry. To make this tapa even more authentic, be sure to serve the mushrooms with plenty of fresh, crusty bread to mop up the delicious juices."
    View Full Recipe

    Ingredients: dried red chilies, dry sherry...

    Rating: 100.00%;

    3 Reviews

    Prep Time:10 mins

    Total Time: 22 mins

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