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"I literally live on this in the summer when tomatoes are garden-ripe! I prefer this to cooked salsa, and I really load up on the cilantro. Of course, you can adjust the heat and any other ingredient as you wish, but this is the basic recipe. Serve with your favorite tortilla chips. Hope you enjoy it as much as I do!"

Ingredients: cilantro leaves, jalapeno peppers...

"Fruit and pudding salad"

Ingredients: sugar-free instant vanilla pudding mix, grapes...

"Easy and so delicious! Tastier and fresher than store bought. No preservatives but lasts in the fridge a long time. You control the heat and the sodium. Fat free, low calorie and vegan too!"

Ingredients: pepper, tomatoes with juice...

"Refreshing West African, Tropical Fruit Salad."

Ingredients: coconut, ground cardamom...

"3 of the greatest flavors in nature, together in one dish (Spend a few extra dollars on good olive oil, and you'll see what I mean). Can be served cold or room temperature. Great for picnics."

Ingredients: extra virgin olive oil, fresh basil leaves...

"Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it."

Ingredients: fresh strawberries, orange juice...

"I make this all the time, you will need a food processor to have a smooth texture, but if you decide to make it by hand then it will not be as smooth creamy texture and the flavour will be different."

Ingredients: lemon juice, olive oil, onions...

"Refreshing, quick and easy. Use as a salad or salsa. Fill a wrap, top a plate of greens or grilled fish, meat or chicken. The frozen corn chills the salad down which adds to the refreshing taste for hot summer days! You can go mild or kick it up with a jalapeno or smokey chipotles! Yes, parsley can be use in place of the cilantro."

Ingredients: chipotle chiles in adobo, diced tomatoes...

"I promise this is one of the nicest ways to enjoy quality tomatoes and basil. Like I say, don't make this if you can't get hold of home-grown or vine-ripened tomatoes. It's not worth doing. And don't use your tomatoes from the fridge."

Ingredients: fresh ground black pepper, olive oil...

"It's good!! Not really a recipe, more of an idea. I like eating these (on occasion) with lunch. They are extremely quick and easy to make. The natural cucumber flavor is promident with a hint of vinegary tang."

Ingredients: cucumbers, vinegar...

"This recipe is from "The Vegan Deli" by Joanne Stepaniak. Visit Joanne at: http://www.vegsource.com/joanne ."

Ingredients: honeydew melon, cantaloupe...

"This is one of my favorite Moosewood recipes, and it is so easy! My toddler even loves this recipe. This cold salad is perfect during the hot summer months, and goes great with meals that are cooked on the grill. I find that adding 1 T red wine vinegar makes it absolutely perfect. Moosewood categorizes this recipe as a "Main dish salad"..."

Ingredients: dried basil, diced tomatoes...

"Chickpeas and garbanzo beans are the same thing, and have a great taste in this refreshing salad."

Ingredients: cider vinegar, pepper, corn...

"The best summer soup ever."

Ingredients: pepper, cucumbers, cumin...