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"Delicious, hearty, low fat and high protein soup that doesn't use meat or bones for flavor - just fresh veggies and spices."

Ingredients: dried lentils, ground thyme...

"These flavorful patties are baked instead of fried! I modified this recipe from The Great American Detox Diet by Alex Jamieson. These burgers freeze well if individually wrapped. Reheat them in the microwave or oven or on the grill."

Ingredients: curry powder, dried basil...

"This is great for a picnic or barbecue. Use the indigo lentils that they sell in bulk containers at Wild Oats, Whole Foods type markets if you can find them. Recipe was originally in the Boston Globe many years ago but I've changed it a bit over the years."

Ingredients: couscous, extra virgin olive oil...

"Oh, yum, yum...I bought a big bottle of whole cloves at Sam's a while ago and found this recipe to use them. It is fantastic. I pretty much followed it exactly, except for the garlic change. I also added two diced Roma tomatoes. It is very healthy--low fat, with only 2 tsp olive oil!!--and authentic-tasting."

Ingredients: cloves, ground cumin...

"From Vegetarian Times May/June 2010: Sweet potatoes and lentils get cooked in a curried broth inside packets for a lightly spicy dish. Serve with quinoa. Nutrition facts: 265 calories, 9g protein, 7g fat"

Ingredients: curry powder, low sodium vegetable broth...

"Serve this with crusty rolls for a satisfying winter or fall meal, or use it as a side dish with sandwiches. I am not a big lentil OR soup fan, yet I really enjoyed this soup."

Ingredients: curry powder, chopped tomatoes...

"Made this up last night & it is FABULOUS. It is very good at room temperature and the flavors improve as it sits, so it would work well made ahead for a picnic or potluck dinner."

Ingredients: eggplants, extra virgin olive oil...

"What's there not to love, lentils, salad, shallots? Easy and good tasting too. Make it your own, or not. But enjoy!"

Ingredients: diced tomatoes, fresh basil...

"Best ever (and yummiest) hot-weather salad if you ask me. Has grains, has protein, has plenty of taste--what more could you ask for?"

Ingredients: pepper, ground cumin...

"a lentil hearty soup, well-spiced with apricots and curry and cumin"

Ingredients: cumin, curry powder...