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"I make this all the time, you will need a food processor to have a smooth texture, but if you decide to make it by hand then it will not be as smooth creamy texture and the flavour will be different."

Ingredients: lemon juice, olive oil, onions...

"Refreshing, quick and easy. Use as a salad or salsa. Fill a wrap, top a plate of greens or grilled fish, meat or chicken. The frozen corn chills the salad down which adds to the refreshing taste for hot summer days! You can go mild or kick it up with a jalapeno or smokey chipotles! Yes, parsley can be use in place of the cilantro."

Ingredients: chipotle chiles in adobo, diced tomatoes...

"This is lovely with fresh corn cut off the cob."

Ingredients: ground cumin, corn...

"Can't remember how many times I've made this but it's always a favourite with my church friends. Saw this on a Japanese cooking show some years ago."

Ingredients: chopped tomatoes, sesame seed oil...

"I have just pulled my head out of the avocado sand and discovered that I really like them. So, I have been experimenting with ways to use them in my diet. This was this morning's breakfast. For some reason it reminded me of Mexico. All I needed was a warm breeze instead of cold London."

Ingredients: lime juice, salt, avocados...

"I am posting this "recipe" because I somehow managed to live 24 years before I discovered what a wonderful addition avocados are to a sandwich. This is a quick, simple, satisfying sandwich for a hot summer day...or any other kind of day for that matter! Because there are so few ingredients, the quality of your bread and produce will affect..."

Ingredients: Lightlife turkey slices, roma tomatoes...

Ingredients: fresh cilantro leaves, fresh lime juice...

"Got this low fat, tasty main vegetarian recipe from a grocery store in Los Angeles. Presentation is beautiful, and it tastes as good as it looks. Try to marinate the tofu for as long as you can. Prep time includes minimal marinade time."

Ingredients: firm tofu, fresh cilantro...

"Simple and delicious. Cool for summer."

Ingredients: Hass avocadoes, red onions...

"This recipe is from David Wolfe's book "The Sunfood Diet Success System"."

Ingredients: jalapeno peppers, lettuce...

"This recipe is from The Whole Foods Allergy Cookbook..it is great! The book is full of yummy substitutes for those who have multiple food allergies"

Ingredients: Dijon mustard, rice milk...

"Guacamole mix always tastes so fake, so I created a recipe that's just as easy, and 10000x tastier!

Cooking time is chilling time"

Ingredients: ground cumin, dried cilantro...

"A New Zealand twist on salsa."

Ingredients: chervil, kiwi fruits...

"From "Sundays at Moosewood," their brunch cookbook. Light, refreshing, and vegan, it's a nice change of pace that quite nearly qualifies as 'raw' food. Cook time is minimum chill time. Add other spices as you wish (I like to combine the oil, lemon juice, and garlic with some rosemary about half an hour before tossing with the..."

Ingredients: fresh lemon juice, garlic, oil...