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"From our local newspaper. Use any thin skinned
potatoes with a lower starch content. Can be served warm or chilled."

Ingredients: fresh Italian parsley, cracked black pepper...

"My daughter works at an Italian restaurant and brought home something similar to this. We experimented and here it is. I love the fact that this doesn't need to be cooked--it's so fresh! The better your tomatoes are, the better this will be. I like to use grape tomatoes or roma. Please feel free to adjust any ingredient amounts to your taste...."

Ingredients: Mrs. Dash seasoning mix, fresh basil...

"This Spanish-Mediterranean vegetable salad is healthy, light, and great for the summer months."

Ingredients: extra virgin olive oil, fresh parsley...

"From Cottage Living Magazine (March 2005). The original recipe also includes instructions to sear a tuna steak to accompany this, so that would be a good addition if you'd like."

Ingredients: marinated artichoke hearts, fresh parsley...

"Use this as a side or as a filling for a pita sandwich with hummus. Cooking time is chilling time. From Moosewood Restaurant."

Ingredients: pepper, feta cheese...

"From Vegetarian Times May/June 2010: The hearty 3/4 cup serving of chickpeas in this salad packs about 11 grams of protein and 9 grams of fiber. Artichoke hearts, tomatoes, and baby arugula add a rainbow of antioxidants, including lycopene, beta-carotene, and vitamin C. Nutrition facts: 345 calories, 13g protein, 15g fat"

Ingredients: water-packed artichoke hearts, balsamic vinaigrette...

"Original recipe by Deb Carpenter. Posted for the 2+5 Veg*n Challenge of Dec '05-Jan '06"

Ingredients: pitted black olives, marinated artichoke hearts...

"This is a very simple vegetable side dish. It also looks very elegant if the asparagus lies neatly across the other veggies."

Ingredients: water-packed artichoke hearts, fat-free balsamic vinegar...

"This recipe came in the weekly emails I receive from the Meatless Monday website. It looked so delicious I just had to try it. Perfect as a starter to an Italian or Mediterranean themed meal. Serve with crusty bread or pitas."

Ingredients: extra virgin olive oil, fresh basil...