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"I literally live on this in the summer when tomatoes are garden-ripe! I prefer this to cooked salsa, and I really load up on the cilantro. Of course, you can adjust the heat and any other ingredient as you wish, but this is the basic recipe. Serve with your favorite tortilla chips. Hope you enjoy it as much as I do!"

Ingredients: cilantro leaves, jalapeno peppers...

"Easy and so delicious! Tastier and fresher than store bought. No preservatives but lasts in the fridge a long time. You control the heat and the sodium. Fat free, low calorie and vegan too!"

Ingredients: pepper, tomatoes with juice...

"One of my favorite annual treats from my CSA is Edamame, a fresh soybean that is a popular snack in Japan. Did you know that soybeans actually enrich the soil they are grown in? They enrich the body that eats them, too! :)"

Ingredients: edamame, salt...

"I make this all the time, you will need a food processor to have a smooth texture, but if you decide to make it by hand then it will not be as smooth creamy texture and the flavour will be different."

Ingredients: lemon juice, olive oil, onions...

"Whipped this up tonight since we have been a bit vegetable deficient lately. I LOVE hummus, as does my fiancé, so I thought this would be perfect. It turned out really well. This is based on my Lebanese friend's recipe for hummus--she is religious about hummus and tabbouleh, so I know I have the basic recipe down pat!! :-) Be sure to adjust..."

Ingredients: garbanzo beans, edamame...

"Grilling asparagus really brings out a terrific flavor. Easy too, just add to the grill as you're cooking the meat. The seasoning is just a guideline, use whatever herb or seasoning you like. We've used basil, oregeno, etc."

Ingredients: Lawry's Seasoned Salt, olive oil...

"This recipe is from "The Vegan Deli" by Joanne Stepaniak. Visit Joanne at: http://www.vegsource.com/joanne ."

Ingredients: honeydew melon, cantaloupe...

"From the Ottawa Citizen. Enjoy!"

Ingredients: pepper, green onions...

"Perfect easy to serve appetisers!"

Ingredients: fresh ground pepper, garlic...

Ingredients: salt & freshly ground black pepper, extra virgin olive oil...

"I know, I know! There are 183 hummus recipes! But none have peanut butter in them. I got this from a nutritionist who's (now grown) children would only eat hummus if she used peanut butter instead of tahini. I like it this way rather than the tahini way. Try it. You'll be pleasantly surprised! I put the olive oil right in the blender..."

Ingredients: creamy peanut butter, fresh parsley...

"This is the potluck/picnic dish people demand I make late summer. You don't need to like eggplant to love this! Amazingly, it is served at room temperature, and keeps for 3 weeks in the refrigerator. I have been carrying this recipe with me since 1977 from the May issue of Bon Appetit, and each time I move, the panic doesn't leave until I..."

Ingredients: fresh Italian parsley, fresh ground black pepper...

"Needs to refrigerate 4 hours before serving. Adapted from Moosewood."

Ingredients: ground cumin, fresh lemon juice...

"A little creamy, a little spicy, and hits that "I need junk food" craving, while supplying you with some good-for-you stuff. Perfect."

Ingredients: pepper, garlic, jalapenos...