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"Refreshing West African, Tropical Fruit Salad."

Ingredients: coconut, ground cardamom...

"In South Africa "fruit salad" means something a little different from most American recipes. A definitive recipe does not exist: you use what fruits you have, and in summer and fall the choice is enormous. This is a healthy, simple way to end any meal, whether humble or grand. Serve with ice cream, sweet whipped cream or custard, or plain,..."

Ingredients: canned peach halves, kiwi fruits...

"This is a variation of a recipe I've been making for years. I've added the black beans to make it a nice vegetarian dish."

Ingredients: pepper, corn kernels, couscous...

"Needs to refrigerate 4 hours before serving. Adapted from Moosewood."

Ingredients: ground cumin, fresh lemon juice...

"For Zaar World Tour 2005"

Ingredients: pepper, cucumbers...

"This is a easy basic recipe for couscous making it light and fluffy, not gummy.
Be sure to allow the couscous to absorb the water.
It's a tiny pasta made of ground semolina flour. Add spices, fruits, nuts, and vegetables you like. You can use a flavored broth to also kick it up.
This can be used for a breakfast, side, salad, stuffing........."

Ingredients: couscous, olive oil, salt...

"Found this recipe on the web recently. Love the combination of flavors. Use the best quality green beans available. Canned beans won't work in this recipe. UPDATE: I've eliminated the step for submerging the beans in ice cold water per suggestion of a reviewer. Always room for improvement!"

Ingredients: ground cumin, grapeseed oil...

"A very simple side salad which would go nicely alongside a curry and rice. There isn't much to this, the beauty is in its simplicity. According to the Int'l Vegetarian Union, this is a Swahili recipe, common in Kenya & Tanzania. (www.ivu.org)"

Ingredients: fresh ground pepper, fresh lime juice...

"Very Moroccan, very yummy, and not just for summer. Prep time includes time spent in the fridge."

Ingredients: couscous, currants...

Ingredients: jalapeno peppers, lemon juice...

"Strawberries and watermelon, how can you go wrong? One of the wonderful things about hot weather is this cold drink! Adapted from Whole Foods."

Ingredients: watermelon, sparkling water...

"By The Canadian Living Test Kitchen
Rooibos tea a refreshing, caffeine free with a slightly nutty flavour that comes from the leaves of the South African red bush. Honeybush tea is similar but has a sweeter flavour.
NOTE: Time to cook includes 2 hour refrigeration time."

Ingredients: granulated sugar, rooibos tea bags...

"Henrie Geyser's recipe adapted from the iAfrica site. Cook time includes cooking the carrots"

Ingredients: fresh mango, fresh ginger...

"Oh, yum, yum...I bought a big bottle of whole cloves at Sam's a while ago and found this recipe to use them. It is fantastic. I pretty much followed it exactly, except for the garlic change. I also added two diced Roma tomatoes. It is very healthy--low fat, with only 2 tsp olive oil!!--and authentic-tasting."

Ingredients: cloves, ground cumin...