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"Fruit and pudding salad"

Ingredients: sugar-free instant vanilla pudding mix, grapes...

"Great pizza sauce."

Ingredients: salt & fresh ground pepper, dried basil...

"Delicious, hearty, low fat and high protein soup that doesn't use meat or bones for flavor - just fresh veggies and spices."

Ingredients: dried lentils, ground thyme...

"This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas...."

Ingredients: fruit, mangoes, peaches...

"This recipe comes from Eden Organic Foods. It's a variation of Spanish or Mexican rice using quinoa."

Ingredients: cumin, diced tomatoes with green chilies...

Ingredients: sliced almonds, cucumbers...

"This is a regular family favourite that we serve with Moroccan or Lebanese style meals. Or Greek or Italian-whatever we feel like I guess! And we love these so much, 2 spuds each is almost not enough!"

Ingredients: cumin, fresh ground black pepper...

"This is great to serve with grilled chicken or pork! Cook potatoes first, then move to an area without coals to keep warm while you are cooking your meat. Recipe can be varied to suit any dietary restrictions you may have. Can be baked in oven for 1 & 1 2"

Ingredients: pepper, fresh herbs, margarine...

"I am something of a basil addict, and this salad is the reason. Even if you're tempted, don't use canned or frozen corn - it's just not the same! From Barefoot Contessa."

Ingredients: cider vinegar, fresh ground pepper...

"So easy to prepare. Healthier than french fries, these are a good accompaniment to many main courses."

Ingredients: Dijon mustard, garlic, paprika...

"A wonderful fresh cold pasta salad for summer. Note: You will have about twice as much dressing as you will need for this recipe. Save extra for salad."

Ingredients: cilantro, coriander, couscous...

"I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods."

Ingredients: curry powder, garlic, onions...

"What an unusual use for this glorious summer fruit! A Danish recipe that I thoroughly enjoyed. Though the original recipe called for vanilla, I found that the lemon zest did more to perk up the flavor of the berries. Cooking time does not include cooling time."

Ingredients: cornstarch, lemon zest...

"From Cooking Light (March 2002)."

Ingredients: nori, dark sesame oil, wasabi...