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"These buttermilk biscuits are authentic. This recipe came from my great-great-grandmother, and was handed down to all the women in my family, and we are all Southern. I am the first one to commit the sin of using a food processor (lol) but I find it works very well. I would put these biscuits up against anyone's - they are perfect in every single..."

Ingredients: kosher salt, salt...

"Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association."

Ingredients: dried parsley, margarine, salt...

"Goes great with sausage gravy or just warm spread with marmalade or preserves. Fill some with sausage patties and freeze to have ready for a quick breakfast from the microwave!"

Ingredients: salt, vegetable shortening...

"These luscious morsels are a pure taste of heaven. I make these quite often, and my 11 year old nephew requests them all the time, and he even knows they are healthy. Once again, a wonderful recipe from Joann Lund. I am posting this for my wonderful friends at WLB2006. Each serving (2 doughnuts) is only 1 Starch Exchange. I don't know the..."

Ingredients: eggs, Bisquick reduced-fat baking mix...

"These are easy to put together and bake in about 18 minutes. They are low in fat and high in fiber. The recipe comes from Diabetes Cooking Magazine."

Ingredients: low-fat buttermilk, oat bran...

"This recipe comes from Carbohydrate Counting Made Easy Cookbook, Sponsored By: The Diabetes Support Group At Knoxville Area Community Hospital. Nutritional facts are as follows Calories: 134 Protein: 4g Fat: 2g Carb:26g I bought this cookbook when we took Sarah to diabetes camp at Camp Hertko Hollow in Boone, Iowa Phone: 515-276-2237 Give them a..."

Ingredients: eggs, warm water, milk...

"I can never find Cubano Bread like you get in Miami with the famous Cuban Sandwich. It's virtually impossible to find outside of Southern Florida. You have not lived until you've had one of those babies! I have included three methods below- Manual, Mixer, and Bread Machine methods. Please enjoy my research efforts for this recipe and don't..."

Ingredients: salt, sugar, water...

"I learned to make cinnamon rolls using canned biscuits as a teen in school so I thought to try it this way and they were fast, easy and delicious!"

Ingredients: cinnamon, confectioners' sugar...

"from National Honey Board Exchanges: 1 Starch/Bread; 1/2 Fat"

Ingredients: nonfat milk, honey...

"Take from the Healthy Cooking Sugar Free Cookbook.

Fruit biscuits are always a firm favorite and do not need any added sugar when made with plenty of fruit."

Ingredients: cream of tartar, eggs, ginger...

"This is an recipe from some really good family friends. Kathy created this recipe for her wonderful husband who was diabetic. She entered it in a contest for one of the sugar subsitutes. Naturally she won. YOu can see why. My family loves to eat it anytime but it makes a great Sunday morning brunch item. We hope you love it too."

Ingredients: cinnamon, frozen apple juice concentrate...

"Very well known Pretzels in Arabic countries. We call it Baqsam .. it's a dry biscuit with sesame, nice as a snack with afternoon tea."

Ingredients: cumin, warm water, sugar...

"From the Bob's Red Mill Baking Book; recipe by John Ettinger of Portland Oregon."

Ingredients: salt, sugar...

"This was in the Dallas Morning News. The original source is Diabetes Comfort Food.
Exchanges: 1 starch, 1 fat"

Ingredients: chives, light cheddar cheese...