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"I was looking for a yummy South Beach recipe to curb my Italian Cravings. I found a vegetarian lasagna recipe using eggplant slices as noodles, substituted my own meat sauce, and voila! A low carb keeper in our home! The eggplant taste is indistinguishable with all of the bold italian flavors, and adds the needed texture of the missing noodles. I've..."

Ingredients: cooking spray, eggplants, eggs...

"This recipe is lower in fat but has a great flavor. This also freezes well for make-ahead cooking."

Ingredients: cooking spray, dried basil...

"This is another delicious, busy day, recipe for your crock pot. I use lamb when I make this, but beef or turkey works well too."

Ingredients: cinnamon, dried oregano...

"An easy weeknight dish that is only 3 Ww points.
Serve with grilled polenta or brown rice....I have subbed the eggplant for other vegetables with great results too!!"

Ingredients: dried oregano, eggplants...

"This is delicious as well as healthy. Although you can use lean ground beef in the recipe, lean ground turkey works beautifully. Grated Parmesan or Romano cheese is optional but adds
to the taste. Enjoy!"

Ingredients: chervil, lean ground turkey...

"This recipe comes from my husband's Aunt Annalee down in St. Louis. My hubby is lactose intolerant, so I tried this dish with soy mozzarella cheese and it's delicious. We make it for friends all the time and they can't tell it's soy either. We like it with turkey meat, but you can try soy crumbles as well if you are vegetarian...."

Ingredients: pepper, dried basil...

"A weight watchers recipe that lets you adjust the spiciness to your tastes."

Ingredients: hubbard squash, curry powder...

"My brother made these for us and he gave up the recipe. A little messy but very tasty."

Ingredients: cooked ham, dried basil...

"I found this in my Taste of Home: Best Ever Casseroles book that I received from the 2010 Cookbook Swap. Posting for ZWT6 Greece."

Ingredients: pepper, dried basil...

"A great way to serve up a delicious dish with healthy veggies! I know there are a lot of similar recipes out there but this stuffing does not call for rice so I thought I'd add my version. I think this dish stands great on it's own but a little side of linguine or angel hair pasta (which can be found in my recipes) might make for a more complete..."

Ingredients: dried breadcrumbs, eggplants...

"So it turns out I love curries. This is a very healthy version - recipe taken from "Just 100 Calories". So the portions are going to be small. This is very easy to double or triple, and is a good way to wow people with an exotic palate."

Ingredients: cilantro, cooking spray...

"Marmite is a concentrated yeast paste that helps give this burger meaty flavor - find it in the aisles of your supermarket baking aisles or in a health food store. The leftover eggplant puree can be used as a dip with toasted pita wedges. What gives it a great taste as well is the sesame or poppy seed buns! :) Cooking Light Magazine, July 2010 edition.Chilling..."

Ingredients: cooking spray, currant jelly...

"This is a sweeter healthy version of chili with cinnamon to give it a different flavor. I believe this variation is a Chicago German version."

Ingredients: cinnamon, bouillon...

"This entree is a refreshing change of pace from heavier holiday foods. Serve on a cool bed of fresh salad greens. Low Calorie/Low Carb/Low Sodium/Low Cholesterol/Heart Healthy/Healthy Weight - 209 calories per serving - 1 carbohydrate serving. EatingWell Newsletter, Nov/Dec 1955 edition."

Ingredients: salt & freshly ground black pepper, turkey cutlets...