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"Crunchy lettuce, radish and cucumber mixed with Greek yoghurt make a tasty lunchtime snack."

Ingredients: cucumbers, Greek yogurt...

"From Gourmet (via Sara Moulton)."

Ingredients: fresh ground black pepper, salt & freshly ground black pepper...

"This is a friends recipe and her kids love it."

Ingredients: cucumbers, fat free mozzarella cheese...

"My boyfriend can be a red meat-fried food-arteries ache-card carrying high calorie terror! I refuse to serve red meat every night and these tuna cakes have survived as a recipe to which he will *grudgingly* submit. These keep well in the fridge too, you can store them and eat them cold, or toast them up in the toaster oven. I think these remind him..."

Ingredients: cooking spray, cream cheese...

"Prepare this salad a few hours in advance to allow the flavours to blend and mellow. You may use other fresh herbs instead of dill or just more parsley if you like. You may leave out the tuna if serving as a side dish with meat. I like the fresh flavour of this salad. It keeps well in the fridge for a couple of days."

Ingredients: cucumbers, Dijon mustard...