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"This is something I've been making for years but never thought to post. Tuna salad complete with shredded carrots, red onion, crunchy celery, sun-dried tomatoes and Parmesan cheese - enough to satisfy the even the healthiest of appetites. It is great for salads and sandwiches - I like it especially for dinner topped on a large bed of salad greens..."

Ingredients: salt & freshly ground black pepper, parmesan cheese...

"This recipe is by Harumi Kurihara, who is reportedly sort of the Japanese parallel to Martha Stewart or Delia Smith. She says it is one of the most popular dishes she has ever developed. Though it is from a Japanese cook, it's not a traditionally Japanese dish, but more international. I wasn't sure what to make of it - The carrots are fairly..."

Ingredients: pepper, canned tuna, garlic...

"Instead of plain ol' tuna-salad-sandwiches for lunch, try this variation. Also great when you need a light, fast dinner. This recipe easily cuts in half, to serve just 1 or 2."

Ingredients: eggs, green onions, olive oil...

"I always make my tuna salad like this. Enjoy as a sandwich, on a salad, or my favorite, with Triscuits (I'm a Triscuitholic)."

Ingredients: Mrs. Dash seasoning mix, albacore tuna...

"My mom won a blue ribbon at a cooking contest for this casserole back when I was a little girl. It was a regular at our house and each time we had it, she told us again about her blue ribbon. It definitely tasted like a winner. (Mama added juice from one can of tuna to casserole and drained the other down the sink.)"

Ingredients: evaporated milk, condensed cream of celery soup...

"This is an inexpensive, hearty, and satisfying meal. Made with ingredients that are most always on hand, this casserole is the perfect meal solution on nights you just don't feel like going to the grocery store. I sometimes add frozen peas and some diced, cooked carrots to the mixture before baking, to make this a delicious 'all in one'..."

Ingredients: cream of mushroom soup, fresh ground black pepper...

"the best antipasto I've ever come across, the recipe is requested with every serving. Wonderful on crackers and have used it as a cold topper for a brie cheese wheel. (Originally from "Georgian Bay Gourmet, Winter entertaining")"

Ingredients: mushroom pieces, hot ketchup...

"yet to try - note amount of water going into pan as you do not drain"

Ingredients: dill weed, dried thyme leaves...

"I adapted this recipe from one I found in a cookbook. It is not only healthy, it is delicious! Perfect to take to the office for lunch, or just to snack on at home with crackers."

Ingredients: spicy mustard, tuna fish...

"I know, this isn't technically a "casserole," but it tastes just as good and is ready to eat in just minutes. Great for those last minute, quickie lunches!"

Ingredients: egg noodles, light chunk tuna in water...

"The quickest fish cake you will ever make! These come together very easily and can be dressed up with chipotle mayo, tartar sauce, Russian dressing, Tapatio, or just a bit of mayo and lemon. If you want to be sure your patties do not fall apart, try shaping the patties as directed and then letting them sit in the refrigerator for an hour. (I did not..."

Ingredients: chicken flavor stuffing mix, light chunk tuna in water...

"Serve on greens or in a sandwich. You may use 2 tablespoons of nonfat plain yogurt in place of the mayo for a low-fat salad."

Ingredients: Dijon mustard, salt & freshly ground black pepper...

"Homestyle goodness, VERY flexible ingredients, tastes like you worked all day."

Ingredients: dried celery flakes, pepper...

"From Mission Foods. This is a great way to have a tasty low-carb lunch or snack."

Ingredients: albacore tuna, lettuce...