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"Rachael Ray"

Ingredients: crusty bread, fresh ground black pepper...

"You could serve this as a 1st course for company; it is not your usual mayo/tuna salad. The addition of fresh mushrooms and green peas really does the trick. I usually make a lighter version where I will strain the whey out of some plain yoghurt in a sieve and use 1/3 strained yoghurt and 2/3 mayo. If using this method the yogurt must be drained really..."

Ingredients: fresh dill, fresh mushrooms...

"An old favorite with a new twist."

Ingredients: fresh lemon juice, solid white tuna packed in water...

"A great dish on those cold nights of winter, when you want something hot out of the oven. This old fashioned recipe is one my gram made often, and it is WONDERFUL! Try it, and see for yourself!"

Ingredients: pepper, eggs, frozen spinach...

"These hearty sandwiches are full of nutrients and fibre, great for lunch or dinner. They're also lower in fat than the usual grilled sandwich with great Mediterranean flavour. From my local newspaper."

Ingredients: cumin, egg whites, eggs...

"This is a light and refreshing tuna salad that I sometimes make instead of a mayonnaise tuna salad."

Ingredients: fresh ground black pepper, light chunk tuna in water...

"This sounds interesting with the addition of capers. From Weight Watchers Slim Ways Hearty Meals."

Ingredients: fresh ground black pepper, dried oregano...

"This recipe is what I came up with when I wanted to recreate a Tuna Salad sandwich I had at Starbucks."

Ingredients: hard-cooked egg white, dried sweetened cranberries...

"From IGA booklet. My kind of sandwich!! :)"

Ingredients: pepper, sun-dried tomato pesto...

"Found this on the Allrecipes website. I would recommend using a high quality teriyaki sauce, some can be way too salty. These are a great lower-fat alternative to the traditional beef burger."

Ingredients: egg whites, garlic...

"A delicious sandwich you can make up in minutes! Adapted from BHG magazine."

Ingredients: fresh Italian parsley, Dijon mustard...

"These easy hors d'oeuvres call for ingredients that are most likely already in your pantry. Originally found on Martha Stewart's web site but have taken the liberty to make a few changes to it."

Ingredients: extra virgin olive oil, green olives...

"Looking for an interesting tuna melt, I wandered into the Food Network where I found this little gem of Emeril’s which I slightly adapted to suit my ‘buds. Even my tuna-averse husband loved them! I omit the tomatoes for personal preference, but have left them in the recipe. Please note that while I’m leaving the recipe yield and ingredient quantities..."

Ingredients: fresh ground black pepper, emmenthaler cheese...

"Terrific in a lunch box! From Cooking Light, 1988."

Ingredients: reduced-calorie mayonnaise, whole wheat pita bread...