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"I just LOVE tuna! It's so fun to open a can and make a recipe up. This one turned out so flavorful and yummy... just popping with flavors. I also love a versatile recipe. You can enjoy this atop a bed of lettuce, rolled in lettuce leaves, in a wrap, in a sandwich or my favorite as a melt! I spread some of this on some whole grain sourdough and..."

Ingredients: cilantro, ground cumin...

"A great appetizer created for RSC#7. If you have never tried eggplant before this recipe will win you over! This makes a huge batch, so feel free to half it if you are not feeding a large crowd. Or can also freeze the extras to have on hand for another day."

Ingredients: cinnamon, cloves, eggplants...

"I made this up while on phase 1 of the South Beach Diet. I was trying to keep fresh cut up veggies on hand and I love tuna so this was quick to throw together when I didn't want to think about what to eat. It is also very colorful...I love green, purple and red together. I also love the spicy tuna with the crunch and flavors of the fresh veggies...."

Ingredients: mixed sprouts, grape tomatoes...

"This is our favorite tuna salad. The flavor of capers and basil are essential for this recipe."

Ingredients: pepper, olive oil, onions...

"I make up this salad just about every weekend. Not only is it fresh-tasting and nutritious, but it gets even better with each passing day (in the fridge). I guess I could call this our 'Summer Addiction'."

Ingredients: pasta shells, gherkins...

"Prepare this salad a few hours in advance to allow the flavours to blend and mellow. You may use other fresh herbs instead of dill or just more parsley if you like. You may leave out the tuna if serving as a side dish with meat. I like the fresh flavour of this salad. It keeps well in the fridge for a couple of days."

Ingredients: cucumbers, Dijon mustard...

"using light mediterranean ingredients, for rsc."

Ingredients: Dijon mustard, feta cheese...

"The first time I heard of tuna salad with chopped apples in it, I really had some doubts. And then I tried it! Since then I've played with the ingredients and have come up with this. It's a very flexible recipe. I've made it for sandwiches. I've added cooked macaroni for a whole meal salad. I've eaten it on crackers. I've..."

Ingredients: orange bell peppers, garlic salt...

"Microwave meal for those dinners when you really don't have the time to think! Found on the back of chow mein noodles. Posted in response to a request"

Ingredients: pepper, green peppers...

"Tasty Pasta Bake made with yoghurt, tuna and peppers"

Ingredients: red pepper sauce, canned tuna...

"Very quick, easy supper. I snap the linquine in half before cooking. Using tuna packed in water cuts down on calories, or if using oil-packed, place in sieve and rinse before using. Cooking time includes time to cook pasta."

Ingredients: pepper, marinated artichokes...

"This tasty tuna melt uses Italian dressing and fontina cheese, broiled until bubbly."

Ingredients: vinaigrette, albacore tuna...

"This healthy and colourful dish is known as Meshweya in Tunisia. It's a great appetiser or a whole summer meal on its own."

Ingredients: extra virgin olive oil, green peppers...

"From an article in the NY times."

Ingredients: fresh coarse ground black pepper, Dijon mustard...