Search

"I have this guilt free dish to start the day at breakfast or or end it for dessert! You've got the smoothness from the yogurt and the crunchiness from the granola and the sweetness from the bananas and honey. This is quick and easy! You can make this with frozen yogurt as well.You can also top with some fresh ground flaxseed and or some toasted..."

Ingredients: coconut, granola cereal, honey...

"Another interesting drink from the May 2007 Smoothies & Summere Drinks, but this one's not just for summertime."

Ingredients: honey, plain low-fat yogurt...

"A wonderful way to get your mango lassi in a pop! Adapted from the cookbook Summer Bicknell of Locopops."

Ingredients: mangoes, plain yogurt, sugar...

"Light, healthy,refreshing,cooling and comforting."

Ingredients: ground cardamom, cantaloupe...

"A yummy blend of fresh fruits with a delicious dressing....make sure you use fresh lemon juice and zest...it is key to the recipe. And don't forget the mint! Posted for ZWT5....from Danny Boome Ltd."

Ingredients: lemons, mint sprigs, peaches...

"A yummy versatile breakfast, snack, or dessert dish that's healthy too! The plain non-fat yogurt makes it a little tangy, which I love, but you could always use vanilla yogurt.It's very quick, easy, and kid friendly. My three year old loves it."

Ingredients: honey, nuts...

"I found this on Diabetic Delights web site.
Posting for safe keeping"

Ingredients: egg whites, eggs, margarine...

"This refreshing drink uses nonfat plain yogurt that is frozen before it is added to the blender. The yogurt should be frozen at least 6 hours ahead."

Ingredients: golden brown sugar, ice cubes...

"This is an adaptation of Sour Cream Banana Bread which I posted, then found out it was a duplicate. The difference is you use yogurt instead of sour cream. You may use plain, or be adventurous and try vanilla, lemon, or your choice of flavors! Or go ahead and use sour cream if you wish. I even used part mayonnaise once in a pinch. For the nuts, use..."

Ingredients: chocolate chips, wheat bran...

"This comes from Splenda. It makes a very good light smoothie."

Ingredients: mango nectar, ice cubes...

"This smoothie is so good, smooth & creamy! I tried raspberries because that is what I happened to have, I usually use strawberries, and it came out so yummy! Makes a great light breakfast, lunch, or snack. This is for one serving because that is what I usually make, but it can be easily doubled."

Ingredients: fresh raspberries, ice cubes...

"I like this better than banana bread made with white flour. It is moist and delicious!"

Ingredients: fresh lemon rind, eggs...

"I just love this! It's refreshing, warming, zesty, tangy and sweet."

Ingredients: fresh lime juice, lychees...

"Low cal, healthy, frozen dessert. Use whatever berries you can get. No cooking just freezing for 45 minutes 3 X's."

Ingredients: plain fat-free yogurt, lemon juice...