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"Fresh pineapple juice is rich in the protein digesting bromelain enzyme, peroxidase enzyme which is thought to be a major antitumor component, vitamin C and potassium. What more can you ask for from this easy to make and sweet and delish cleansing drink. Carrot tops are toxic.Use organic or well wash the ingredients."

Ingredients: fresh ginger, pineapple slices...

"This is good to aid indigestion. Lots of enzymes from the pineapple and the mint helps settle the belly from gas."

Ingredients: fresh ginger, fresh mint leaves...

"A quick and tangy juice recipe with an unforgettable colour."

Ingredients: kiwi fruits, mint sprigs...

"A cool, healthy drink, with a taste of apple pie."

Ingredients: ground allspice, ice cubes...

"An extremely versatile bread."

Ingredients: cinnamon, crushed pineapple...

"This fabulous fruit bar recipe is from Esther Brody’s “The 250 Best Brownies Bars & Squares” cookbook. Posted for Zaar World Tour 2005."

Ingredients: margarine, orange juice...

"This recipe is a result of the Zaar World Tour 2007 for the Caribbean Grilling/Jerk Challenge. Our team - The Devilishly Devious Diners - created this recipe with help and ingredients from all the members. We've included beef, chicken and shrimp but feel free to add or delete any of the different meats. We used our very own ellie_'s Recipe..."

Ingredients: shrimp, fresh pineapple, honey...

"Clipped from a magazine. Supposedly, this punch is served during the Christmas holidays at the Dollywood theme park."

Ingredients: cinnamon sticks, honey...

"This is a festive looking spread for winter parties."

Ingredients: crushed pineapple, dried cranberries...

"I had a large amount of green apples to use but was looking for something without sugar or flour or butter. Tall order! This worked out pretty nicely. This is not decadent and will not convert anyone who usually only eats high fat sweets. But if you like fruit desserts that aren't too sweet, this is nice. It is sort of like baked apples without..."

Ingredients: quick oatmeal, crushed pineapple in juice...

"Just plain fruit salad, nothing fancy, just pure fruit. This is great to make up and have in the fridge. It lasts about 5 days without getting too mushy."

Ingredients: pink grapefruit slices, pineapple chunks in juice...

"A bit of a variation on Waldorf Salad. With low-fat or nonfat mayo, it's a low-cal treat. This amount only serves 2-3 people, but it's easy to double (and redouble) for larger numbers."

Ingredients: cinnamon, crushed pineapple with juice...

"Pronounced 'froo-toh-sah-LAH-tah' in Greek, this recipe combines a handful of favorite fruits for a summertime treat! Served with a favorite cheese, it makes for a refreshing end-of-meal dessert or for a wonderful mid-day snack!"

Ingredients: kiwi fruits, anjou pears...

"It's my favorite way to eat fruit. Easy and colorful for a summer barbeque. Great way to get kids to eat fruit. Not as sweet as whipped cream topping."

Ingredients: dried cranberries, golden raisins...