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"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

Ingredients: cooking spray, plantains...

"A drink from the bar Chicote in Madrid, Spain. Taken in a book."

Ingredients: dark rum, mint leaves...

"A summer classic, this is cool and refreshing! For a sweeter, less tangy drink, use pineapple canned in syrup rather than its own juice. Southwest, Southern and Mexican recipe."

Ingredients: coconut milk, crushed pineapple...

"This is yummy over fish and any kind of meat! I also like to have it over rice and grains. I think this would be great as a pizza topping! These ingredients are used in the Caribbean, Mexico, Spain and the Southwest, also Hawaii(Western USA)."

Ingredients: fresh ground black pepper, fresh cilantro leaves...

"Simple, healthy, and lovely dessert from Top Tour of Spain site posted for ZWT5. Thank you Linda.P chef#1844617 from Top Tour of Spain site for clarifying the brown sugar and cream amounts. Feel free to use whatever fruit you have on hand. Notice how you can grill it outside or under your broiler. No time was given for how long to grill it so..."

Ingredients: oranges, pears, single cream...

"From Ibiza 43 website! This tropical and yummy drink goes down very easy! You will be pleasantly surprised at how smooth this is. Goes down like butter! Enjoy!"

Ingredients: Licor 43, pineapple juice...

"I made this for the first time last night on an almost dare, my cooking skills are not amazing, I am not sure where the recipe originates, my friend gave it to me, anyway it was amazing, to me anyway! It looks difficult and lengthy but it really is not, just takes time to get it together but I love chopping. Prep and cooking time is estimated."

Ingredients: fresh pineapple, garlic...

"Sweet fried dough that is wonderful for dessert or breakfast. These are best served warm and have a mild banana flavor. Recipe slightly adapted from Ivy Stark. Prep & Servings are an estimate. These are wonderful served with Mexican Banana Splits."

Ingredients: eggs, milk, oil...

"I found this in Martha Stewart Living magazine. Easy and yummy! These are great to eat out of hand or as a topping for cakes, over parfaits, etc. Rooted in Asian cuisine, but also Spanish!"

Ingredients: kumquats, sugar, water...

"Rachael Ray."

Ingredients: extra virgin olive oil, honey...

"My wife and 5-year old daughter love this fruit salad! It's as delicious as healthy! All the fruits used are considered super foods, and are abundant in antioxidants."

Ingredients: kiwi fruits, granulated sugar...

"Refreshing, tasty and healthy, this sangria will have you singing Ole! It's a little different than the traditional sangria as it has pineapple and apple. This is a great drink to have when you're sitting out on the deck with your friends. Enjoy!"

Ingredients: club soda, dry red wine...

"A tropical rendition of the classic Spanish omelet. In Spain, this is called "tortilla de platano,"- the Spanish word 'tortilla' refers to an egg dish rather than a flat bread like the Mexican tortilla. Recipe can easily be doubled and cooked in a large skillet."

Ingredients: eggs, olive oil, salt...

"I love this dish, but I don't know if I'm brave enough to try making it. I have a feeling this would make a great dish for those preggers cravings, because there are a lot of flavors on one plate.

Translated from "Atrevete a cocinar" by Karlos Arguiñano. I don't know if this is authentic Cuban cuisine, so don't..."

Ingredients: eggs, olive oil, parsley...