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"Tip: To reduce sodium in recipe substitute a sodium free Cajun seasoning for the regular Cajun or Old Bay seasoning. Yield: 4 servings"

Ingredients: lump crabmeat, dried parsley...

"I found this recipe in the newspaper and made some modifications that enhanced the flavor. Very easy to make and excellent fish dish."

Ingredients: fine breadcrumbs, granulated sugar...

"We really like Orange Roughy this is good with tomatoes and herbs.The recipe comes from Diabetic Gourmet."

Ingredients: fresh ground pepper, dried oregano...

"This is spicy, tasty and easy. Adapted from 'A Spoonful of Ginger', one of my favorite Nina Simonds cookbooks. The original calls for cod, I use orange roughy, and I also cut down the amount of red onions for my family's taste....add more if you like. This is good with steamed rice and crusty bread."

Ingredients: clam juice, fresh ground black pepper...

"A great one from Bon Appetit."

Ingredients: dried oregano, eggplants...

"This is a Cuban variation on a Vera Cruz sauce with red snapper fillets. We enjoyed these very much and have served them both with rice and angel hair pasta - the rice this time won out. This is from 3 Guys from Miami Cook Cuban."

Ingredients: canned whole tomatoes, red snapper fillets...

""It’s called samak tibsi in Iraq, samak meaning fish and a tibs being the kind of pot it is usually baked in. Despite the long oven time, the fish remains moist thanks to the syrup and the insulation of the vegetables." This is wonderful served over Bahraini Sweet Rice (Muhammar) along with a fresh salad masha Allah. Both dried limes and pomegranate..."

Ingredients: cinnamon, cumin...

"I really enjoyed this fish -- first time I really enjoyed poached fish -- but this was great. Good with or without the lavender. Recipe source: local newspaper which was originally printed in Cooking with Lavender."

Ingredients: pepper, orange juice...

"A tantalizing recipe that was quick to make and delicious to boot! My wife and I enjoyed it with quiet romantic music, candlelight, and flowers. The taste and experience was, needless to say, memorable! I hope you like it too! I am lazy at times and instead of making my own salsa, I used store-bought brand name salsa. It was good as well, while..."

Ingredients: tequila, serrano chili peppers...

"Repeat after me: "Mmmmmm........." Courtesy Bon Appétit."

Ingredients: fresh ground black pepper, lemons...

Ingredients: garlic powder, hot pepper flakes...

"My son picked this out for us to eat for supper. I need to find a milder fish for him, but he liked it well enough. This is a nice and light, tasty broiler fish recipe perfect for the upcoming Lent season, or for a light quick dinner."

Ingredients: Dijon mustard, dry white wine...

"Jamaican recipe, very popular dish for fish, which can be served for any of the three meals. "Escoveitch" comes from escabeche, Spanish for "pickled." There are many variations of this Jamaican recipe, popular in Cayman too, that evolved from a centuries old Spanish and Portuguese method of preparing seafood and poultry. Tilapia..."

Ingredients: chayotes, tilapia fillets...

"This is so very low fat and no one can tell. This is definitely company worthy. The tarragon adds an amazing buttery flavor and the side dish is great for low fat and low carb dieters alike. Enjoy!"

Ingredients: dry white wine, grape tomatoes...