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"I am on a dairy free diet for the time being, and I wanted to have my smoothie and my milk. I hate the taste of soy milk, but the berries help out a TON! Even my 2 yr old liked it! Enjoy!"

Ingredients: berries, honey, soymilk...

"Whip up this frothy cooler in minutes, it tastes like an old-fashioned Creamsicle.
For best results, start with ice-cold soy milk and use freshly squeezed orange juice.
Creamy, custard-like silken tofu adds extra body.
For additional calcium, use calcium-fortified orange juice.
Points 2."

Ingredients: silken tofu, soft tofu, honey...

"Started making this as I decided to incorporate more soy in my diet, it is an easy way to add soy to your diet. Soy delicious :)"

Ingredients: vanilla-flavored soymilk, ice cubes...

"I invented this one morning when I was just dying to combine these ingredients... worked very well, I must say. It's best if you give it 1/2 hour or so in the freezer so it gets more like ice cream than a thick drink."

Ingredients: dates, vanilla-flavored soymilk...

"MMMMMM this is great."

Ingredients: chocolate syrup, ice cubes...

"Looking for ways to use up some leftover silken tofu, I found a similar recipe on the Nasoya website. Decided to go ahead and adapt it to what was available and pleased enough with the result to share. This is a great option for vegans as well as those with an intolerance for dairy. (If you make this with plain soy, this treat is Core as there are..."

Ingredients: cocoa powder, vanilla-flavored soymilk...

""This shake gives you one serving of vegetables, two servings of fruit, one serving of soy, one serving of ground flaxseed and one serving of whole grain (wheat bran plus wheat germ)-- plus one-third of your daily fiber. It's also delicious!" From the book "Natural Healing Guide 2002" put out by Prevention Magazine."

Ingredients: wheat bran, silken tofu...

"Great quick breakfast. Even better with a bran muffin."

Ingredients: soft tofu, milk, water...

"Enjoy this for breakfast or as a snack. It's made from a delicious and nutritious combination of bananas, creamy yogurt, rich soy milk, almond butter and cocoa. Adapted from Whole Foods."

Ingredients: cocoa powder, almond butter...

"Entered for safe-keeping. From Deborah Madison's "This Can't Be Tofu!". Variations: a pinch of cinnamon or nutmeg; vanilla; hazelnut or almond syrup; chocolate syrup; coconut milk; a big scoop of vanilla ice cream or frozen yogurt; a banana. Cooking time is blender time."

Ingredients: espresso, soft silken tofu...

"This is a thick, creamy and filling breakfast, with crunch from the blackberry seeds! Sweeten as desired, with your favorite liquid sweetener."

Ingredients: honey, maple syrup...

"This is my first original smoothie creation! The soy yogurt makes it really creamy! This makes 1-2 servings, depending on whether it's a meal or just a snack."

Ingredients: soy yogurt, vanilla-flavored soymilk...

"This makes a great breakfast on the go, using banana, blueberries and non dairy mlk. Adding ground flax offers a healthful boost of omega 3s, fiber and protein. Got this from Whole Foods and changed it around a little."

Ingredients: soft tofu, ice cubes...

"Recipe courtesy Holly Rudin-Braschi."

Ingredients: crushed pineapple, pineapple juice...