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"This is a lowfat, delicious quiche! I am always asked for this recipe (I serve often at brunches). Can be made ahead & baked next day, and/or frozen. Leftovers are wonderful when warmed in microwave and placed on toasted english muffin. My 2 year-old loves it too. NOTE: Do not use real crab meat; it will not come out the same."

Ingredients: pepper, dry mustard, eggs...

"These are a breakfast option in the South Beach Diet (phase 1). They can be eaten hot or cold and can also be frozen. These make a handy and healthy snack to take to work too."

Ingredients: egg substitute, green peppers...

Ingredients: eggs, half-and-half, onions...

"Very popular finger food in Australia, expensive to buy, but so simple to make!"

Ingredients: cream, salt & freshly ground black pepper...

"Oh this is so yum!"

Ingredients: eggs, fresh mushrooms, ham...

"This is from a supermarket magazine I picked up. It's a great recipe for picnics or for a light summer dinner served with a side salad.
Roasting the vegetables before using them in the quiche means a little more effort, but it's well worth it as it really brings out all the sweetness and flavours."

Ingredients: cream, eggs, gruyere...

"An easy and delicious quiche. This comes courtesy of Paula Deen & her show on Televion Food Network, 2003."

Ingredients: fresh coarse ground black pepper, eggs...

"yum"

Ingredients: eggs, gruyere cheese, nutmeg...

"Very nice lunch or brunch quiche. I like to add 2 chopped jalapeno peppers."

Ingredients: unbaked 10-inch pie shells, eggs...

"This is from my back in the day recipe file that was given to me in 1984. I have found this to be a no fail reliable quiche,& I've served this to the girls from nursing school during those marathon study sessions, and family and friends."

Ingredients: pepper, eggs, half-and-half...

"This I made with for unexpected company! A Cajun style quiche with a spicy kick and a delicate hint of crabmeat. To make as an Appetizers pour into a buttered 9x13 and bake 350 for 30 minutes and cut into small squares.This is a great travel food bring for pot luck or to a picnic."

Ingredients: ready-made pie crusts, lump crabmeat...

"yum"

Ingredients: cream of mushroom soup, eggs...

"This cheeseatastic quiche is really quick and easy to make and just tastes so good! =)
Instead of using the chesses I used, you could also just take any four or even more cheeses that go well together. Just be creative. =)"

Ingredients: gouda cheese, eggs...

"I like to call these 'Cheesy Goodness'. I'm telling you these are really great!! Now I confess I put in more veggies than they suggest on SBD and SBD uses egg substitute but, man, are they good!! My family had them for breakfast at Thanksgiving last year. You know, when your rushing aroung trying to prepare stuff and want to eat very..."

Ingredients: eggs, hot pepper sauce, onions...