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"Great for luaus, family gatherings, barbecues and other occasions where you have a few mouths to feed."

Ingredients: cider vinegar, crushed pineapple...

"Here is an easy way to tasty Hawaiian Sweet Bread! Bring this to potlucks and folks will ask you for this recipe, without a doubt. :)"

Ingredients: hot water, pineapple juice...

"This is a salad that aaccompanies meat and rice on plate lunches. Accoring to "Kona on My Plate.Hawaiins prefer Best Foods mayonnaise as their cholesterol-delivery system of choice."

Ingredients: eggs, fresh lemon juice...

"Makes anything taste ono !"

Ingredients: molasses, peanut oil...

"This is a versatile dressing with a refreshing flavour that brings out the best in a rice salad. I am always asked for this recipe once people taste it, as rice salads can generally be very boring. The curry powder is the old fashioned one my mum has bought for years simply called Indian curry powder. It is not curry paste or masala but a milder..."

Ingredients: curry powder, rice wine vinegar...

"This recipe came about as I searched for a recipe for my future sister-in-law's Hawaiian-themed bridal shower. I found several recipes that sounded good, but not quite right, so I combined and modified them to make this one. This is a very moist cake that is somewhat Twinkie-like in flavor (if Twinkies had coconut!). The fruit is pulverized and..."

Ingredients: Cool Whip, cream cheese...

"This is a terrific recipe for "hooch" party punch. This drink is reminiscent of something you'd have on a booze-cruise in the Islands or something. It's fruity and contains rum and what could ever go wrong with that??? This recipe is great for large crowds or a summer party, picnic or BBQ as it makes a good amount. This recipe..."

Ingredients: Coco Lopez, guava nectar...

"The recipe for these tropical wings came from a junior league cookbook. The recipe can easily be doubled if you are feeding a crowd."

Ingredients: garlic, green onions, honey...

"My favorite thing thing to make on the grill is pineapple. Grilling fresh pineapple brings out the sweetness of it. This recipe really takes it up to another level in flavors. It is fancy enough for guest and easy enough to make anytime. I like it with spiced rum too."

Ingredients: dark rum, fresh basil leaves...

"Traditional poi recipe. Recipe from Phillipe Padovani, Executive Chef, Manele Bay Hotel."

Ingredients: taro root, water...

"Credited to one of my fave singers - Storm Large. She's a little over the top, just like this smoothie! YUM!"

Ingredients: flax seeds, Greek yogurt...

"Anything with tapioca and you've got me. Sourced from village.1samoana.com"

Ingredients: coconut milk, sugar, tapioca...

"My toddler went beserk over this vegetarian salad on offer at the Palm Grove Resort in Rarotonga in the Cook Islands. Shirley, the owner, was kind enough to share the recipe. Very simple, very quick and as my toddler says..."Nummy, dicious (Yummy, delicious)...more please!""

Ingredients: curry powder, mayonnaise...

"From Cooking Light (March 2005)"

Ingredients: cooking spray, dry yeast...