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"From the South Beach Diet Cookbook. Easy take along breakfast idea."

Ingredients: turkey bacon, Egg Beaters egg substitute...

"These are a breakfast option in the South Beach Diet (phase 1). They can be eaten hot or cold and can also be frozen. These make a handy and healthy snack to take to work too."

Ingredients: egg substitute, green peppers...

"Ready, Set, Cook! Special Edition Contest Entry: This recipe takes us back home to Barcelona, Spain. On a recent visit we went to a tapas restaurant and this is our creation mixing two famous catalan tapas. Tortilla de patatas (potato and onion omelette) and Escalivada (roasted peppers and eggplant) and in a bed of pan con tomate (crunchy bread with..."

Ingredients: goat cheese, eggs...

"I am saving this one for our next camping trip, but this is also a great recipe for a quick, filling breakfast or light lunch. This recipe is very versatile and you can add any herb or vegetable to the eggs or as a topping. Suggestion -green onions, hot sauce, tomatoes etc UPDATE: We made this recipe for breakfast while camping this summer and it was..."

Ingredients: pepper, eggs, salt...

"Way to use up random items to make a yummy oven omelet."

Ingredients: dried herbs, eggs...

"Potato cakes were my dad's specialty. He often cooked them for lunch on Saturdays. I still use his recipe. To make this dish extra special, top the cooked potato cakes with a spoonful of your favorite mayonnaise (we prefer the nutty flavor of soy mayonnaise), sour cream, or ranch dressing. A sprinkling of chopped chives or finely sliced green onions..."

Ingredients: dried herbs, fresh ground black pepper...

"I made this for brunch this morning, so thought I'd share."

Ingredients: eggs, garlic, ham...

"I found this on the internet whilst looking for brunch recipes. Brunch is a bit of a tradition here when any of the boys are home!"

Ingredients: corn kernels, cream cheese...

"I make these when I have extra time, pop them in the freezer and the kids have something to grab, pop in the microwave and out to the bus on those hectic mornings!"

Ingredients: eggs, green bell peppers...

"Eggs-In-A-Bag, this has got to be the easiest and tastiest way I've ever found to prepare breakfast, or even just a snack. Each person prepares their own with the particular omelet ingredients that they prefer. Recipe is for each serving."

Ingredients: eggs, diced tomatoes...

"Yet another way to make use of those big blue crabs we are catching. 1 crab gave us 1 cup of beautiful meat for this.I can't do what I suggest in the last step as I don't have a griller (broiler) so I finished it with the lid on for a couple of minutes to set the top. That worked fine and would be good for camping. Just cook the onion and potato..."

Ingredients: cream, eggs, lemon rind...

"Onions and garlic are slowly pan-cooked until caramelised and then used as the base of a delicious frittata. Adapted from a recipe on the Simply Great Recipes website. Obviously you can use your own pesto recipe or a pesto from your favourite deli in place of the commercially available one. I left the Leggo's pesto named in the original recipe..."

Ingredients: fresh ground black pepper, eggs...

"My Dad made this for breakfast on the weekend, it was very good, can be had any time of the day"

Ingredients: cream, fresh ground black pepper...

"These are some of the reveiws from the LCF site of this recipe.

"I tried this recipe for my family and they all loved it! They said they couldn't tell that I used eggs instead of tortillas. I would highly recommend this to anyone - low carbers or not."

"I make this recipe all the time...my family loves it...actually,..."

Ingredients: eggs, dry enchilada mix...