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"This recipe is easily cut in half if this is too much. This refreshing punch is delicious, and always a hit at any summer gathering. Use a Citrus Ice Ring (recipe posted separately) in the punch bowl -- it's pretty, and it keeps the punch cold."

Ingredients: frozen concentrated orange juice, frozen limeade concentrate...

"Posted for a request. This is really a refreshing non alcoholic punch. Passionfruit syrup might be difficult to get outside Australia, so maybe a lemon syrup would be good instead."

Ingredients: tea, fresh fruit, ginger ale...

"A version of Sangria that even the kids can enjoy."

Ingredients: seltzer water, lemons...

"If desired, top with a dash of club soda. As a point of interest, agave nectar has a cleaner, lighter taste than honey and it also doesn't spike sugar levels as does honey. Now that I've got you hooked on agave nectar, go make Blended Agave Nectar Margarita."

Ingredients: fresh lemon juice, ice cubes...

"From "At Home with Kim Vallee""

Ingredients: cucumbers, fresh rosemary...

"My take on the popular "Green Monster" smoothie. Delicious, healthy, and low in calories! I love drinking this after a long jog."

Ingredients: baby spinach, ice cubes...

"From "At Home with Kim Vallee""

Ingredients: green apples, lemons, oranges...

"Oh, this for Labor Day, nooooooooo Fourth of July, nooooooooo....a pool party!"

Ingredients: carbonated lemon-lime beverage, fresh lemon juice...

"Sometimes I get back from a run, home from work, or take too long of a shower and I just get thirsty. In a pinch, this is what I do to quench my thirst."

Ingredients: ice, water...

"Fresh strawberries and basil turn the drink kids love to make and sell into a sophisticated booze-free refreshment. Add plenty of ice or use an ice ring to keep it cold. Bottled lemon juice works fine, but if you can find fresh squeezed, or have the gumption to squeeze it yourself, it'll be that much tastier; you'll need about 10-20 lemons,..."

Ingredients: granulated sugar, ice...

"From a booklet called Fit, Fresh and Fast, Flavors from Florida."

Ingredients: grapefruit juice, ice cubes...

"Something refreshing for summer."

Ingredients: fresh lemon juice, ice cubes...

"One way to add protein to milk without whey powder. This came from Thinner Times. I have not tried this, posting for easy finding."

Ingredients: milk, powdered milk...

"It's no secret that vitamin-enhanced waters are loaded with calories, sugar and chemicals - which provides a short energy burst that only makes you crash later. Make a real energy drink at home for a fraction of the price. The fruit, herbs and veggies deliver a refreshing mix of vitamins and antioxidants that are proven to give you vital fuel...."

Ingredients: cucumbers, fresh basil leaves...