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Middle Eastern style spread for Pita bread. This recipe is very tasty and easy to make. This is a very popular dish in this region. The base is usually...
Recipe #38846
"Middle Eastern style spread for Pita bread. This recipe is very tasty and easy to make. This is a very popular dish in this region. The base is usually Chickpeas and Tahini, but the flavor added to the base vary widely from one chef to the next. Tahini is a sesame paste, you can usually find it in the Mediterranean section of your grocery store."View Full Recipe
Ingredients: ground cumin, feta cheese...
Prep Time:20 mins
Total Time: 20 mins
As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on...
Recipe #52500
"As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com."View Full Recipe
Ingredients: ground cumin, fresh cilantro...
Prep Time:20 mins
Total Time: 20 mins
Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too.
Recipe #38564
"Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too."View Full Recipe
Ingredients: ground cumin, mild green chilies...
Prep Time:5 mins
Total Time: 5 mins
This is a copycat recipe from TSR and it is so good. This is great to make ahead and have ready on hand. Prep time for this recipe is the freezer time.
Recipe #18319
"This is a copycat recipe from TSR and it is so good. This is great to make ahead and have ready on hand. Prep time for this recipe is the freezer time."View Full Recipe
Ingredients: pepper, cumin, dried dill weed...
Prep Time:4 hrs
Total Time: 4 hrs 45 mins
If you are going to make a white bean & tuna salad (which, if you've never had it, might not sound good, but is) with canned goods, this is a good...
Recipe #102111
"If you are going to make a white bean & tuna salad (which, if you've never had it, might not sound good, but is) with canned goods, this is a good recipe. This is from a book called _Culinary Journey to the Mediterranean. You can serve this with pita bread or pita chips, and/or on a bed of arugula or watercress."View Full Recipe
Ingredients: extra virgin olive oil, garlic...
Prep Time:10 mins
Total Time: 10 mins
This recipe was very popular back in my teenaged cast-party days, when my mom would make it for us. I recall getting the recipe from Mike Everheart's...
Recipe #27893
"This recipe was very popular back in my teenaged cast-party days, when my mom would make it for us. I recall getting the recipe from Mike Everheart's mom, I think. I love this stuff! I usually make a double or 1.5 recipe, and keep the extras at home for myself. ;) It's hard to believe how much folks are paying for these layered dips in the..."View Full Recipe
Ingredients: green onions, monterey jack cheese...
Prep Time:20 mins
Total Time: 20 mins
A quick and easy recipe to prepare. Can be used as a side dish or salsa.
Recipe #27778
"A quick and easy recipe to prepare. Can be used as a side dish or salsa."View Full Recipe
Ingredients: pepper, corn, fresh cilantro...
Prep Time:10 mins
Total Time: 10 mins
Throw away store bought Hummus and make the good stuff!!
This is a lemon and garlic flavored Hummus and it tastes wonderful! Try adding additional...
Recipe #8649
"Throw away store bought Hummus and make the good stuff!!View Full Recipe
This is a lemon and garlic flavored Hummus and it tastes wonderful! Try adding additional ingredients to add different flare such as hot pepper flakes or basil. The sky's the limit! Enjoy!"
Ingredients: tahini paste, lemon juice...
Prep Time:10 mins
Total Time: 10 mins
I really enjoyed this! It was inspired by a recipe I saw on Food 911. Careful with the cayenne. (I personally like it a little spicy, but use your own...
Recipe #61439
"I really enjoyed this! It was inspired by a recipe I saw on Food 911. Careful with the cayenne. (I personally like it a little spicy, but use your own judgment) I also usually only make half of this recipe. (I'm the only one in the house who will actually EAT tofu!)"View Full Recipe
Ingredients: Dijon mustard, firm tofu...
Prep Time:10 mins
Total Time: 10 mins
Rich, Smooth,Healthy! Serve with toasted pitas. Quick and Easy! Use as a spread for sandwiches. Spread on toasted rye topped with ripe tomatoes. Also...
Recipe #51535
"Rich, Smooth,Healthy! Serve with toasted pitas. Quick and Easy! Use as a spread for sandwiches. Spread on toasted rye topped with ripe tomatoes. Also add diced red peppers or hot peppers.View Full Recipe
I try to keep this low in fat if you do as well check out French Tarts Review."
Ingredients: fresh parsley, garbanzo beans...
Prep Time:5 mins
Total Time: 5 mins
Recipe #51631
Ingredients: ground cumin, whole green onions...
Prep Time:10 mins
Total Time: 10 mins
The Mediterranean version of the ever popular Mexican layered dip. Instead of using garlic salt, I mix a large clove of pressed garlic with the hummus....
Recipe #35625
"The Mediterranean version of the ever popular Mexican layered dip. Instead of using garlic salt, I mix a large clove of pressed garlic with the hummus. Serve with toasted pita, flat bread or tortilla chips."View Full Recipe
Ingredients: fresh ground pepper, cucumbers...
Prep Time:15 mins
Total Time: 15 mins
This is a really good three bean salad. I used to make this all the time and I just found it in our family cookbook where I'd submitted the recipe.
Recipe #28551
"This is a really good three bean salad. I used to make this all the time and I just found it in our family cookbook where I'd submitted the recipe."View Full Recipe
Ingredients: green beans, kidney beans, oil...
Prep Time:5 mins
Total Time: 5 mins
This is one of the best Thai salads I have ever tasted and I just had to share it with my zaar family. Try it, you won't regret it. You can substitute...
Recipe #51081
"This is one of the best Thai salads I have ever tasted and I just had to share it with my zaar family. Try it, you won't regret it. You can substitute the beef with the same amount of Pork fillets, chicken breasts or thigh fillets, or some firm tofu. When preparing this salad in advance, cook the beef, prepare the salad, and make the dressing,..."View Full Recipe
Ingredients: cilantro leaves, salad greens...
Prep Time:15 mins
Total Time: 15 mins
Yesterday was my turn to bring snacks to my Cuban salsa class -- the dance that is. After scanning dozens of recipes, I couldn't find what I wanted...
Recipe #114956
"Yesterday was my turn to bring snacks to my Cuban salsa class -- the dance that is. After scanning dozens of recipes, I couldn't find what I wanted so I created this one. After watching my classmates tip the bowl, I decided it was worth posting. While the ingredients are familiar, the ratio of tomatoes, beans and corn is quite different from..."View Full Recipe
Ingredients: cilantro, cumin...
Prep Time:10 mins
Total Time: 10 mins
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