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"An incredibly delicious 3 ingredient pie! Use any flavor Jello (we like peach or strawberry kiwi). It's so easy and it really yummy! No guilt! Just a creamy, lightly sweet dessert everyone will love! Top with a little fresh fruit if you like!"

Ingredients: sugar-free jello, ice cubes...

"Betcha can't eat just one!"

Ingredients: olive oil, potatoes, salt...

"If you like eggplant hold on to your bippy! This is good! It is not as high in calories as you may suspect."

Ingredients: pasta sauce, egg whites...

"Decadent and rich, tart and sweet with a buttery crust - for just 150 calories a serving? Yes! Easy and delicious, this 4-ingredient pie is a dieting dream! Cook time is chill time."

Ingredients: low-fat peach yogurt, boiling water...

"I make this regularly. It is from an onld Richard Simmons cookbook I have. It is easy to make, tastes sinful, and is very hearty."

Ingredients: nonfat milk, skinless chicken breast halves...

"low calorie version of a nomally high calorie dish(but tastes so good your tastebuds won't believe the calorie count!)
I usually make a double batch of the sauce and freeze it, then the next time I make this I only have the chicken and pasta to prepare.Great recipe, even my finicky husband and child will eat this!"

Ingredients: pepper, Dijon mustard...

"This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!"

Ingredients: nonfat milk, egg whites...

"A lighter snickerdoodle from Betty Crocker. Each cookie has only 75 calories and 2 g of fat."

Ingredients: cream of tartar, egg whites...

"A tasty, guilt-free hot drink to fill you up. Milk adds flavour and texture of this drink, as well as valuable calcium, but it also adds to the calories."

Ingredients: cocoa, instant coffee granules...

"VERY low in calories"

Ingredients: nonfat milk, eggs, salt...

"These tangy cookies are unique and almost like granola clusters!"

Ingredients: cinnamon, dried cherries, eggs...

"A guilt-free version of the real thing to tide you over when you get the munchies.

Modified from a recipe for vanilla pudding on cooks.com"

Ingredients: cinnamon, cornstarch...

"A low calorie recipe for a broccoli casserole from cooking lite magazine...I received once at a demonstration trailer. I'd like to share it with all those watching calories."

Ingredients: frozen chopped broccoli, long-grain rice...

"Sugar free (except for the sugar in the strawberries) and fat free! This will satisfy those sweet tooth cravings!"

Ingredients: sugar-free strawberry gelatin, fresh strawberries...