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"An incredibly delicious 3 ingredient pie! Use any flavor Jello (we like peach or strawberry kiwi). It's so easy and it really yummy! No guilt! Just a creamy, lightly sweet dessert everyone will love! Top with a little fresh fruit if you like!"

Ingredients: sugar-free jello, ice cubes...

"This macaroni salad is appropriate for just about any diet-Atkins, Weight Watchers, South Beach, you name it."

Ingredients: yellow mustard, cucumbers...

"I found this recipe while looking for low calorie treats. It's excellent in satisfying your sweet tooth!"

Ingredients: fat free cream cheese, graham cracker crumbs...

"I believe the recipe came from the Fort Worth Star-Telegram many years ago."

Ingredients: cucumbers, dried basil...

"This is a tasty and satisfying one dish meal that's high in flavor and low in fat and calories! Based on a recipe from a Healthy Cooking book that says it has just 229 calories per serving, 15 g of protein and 7 g fat! We like it with a salad and a nice dinner roll."

Ingredients: cooked ham, low-fat cream of celery soup...

"A buttery sauce to serve over vegetables, potatoes, pasta and rice! Uses those butter-flavored sprinkles (i.e. Molly McButter) and comes out amazingly delicious!"

Ingredients: cornstarch, butter-flavored sprinkles...

"Lovely lush muffins which you can varietise with different berries, fruit (fresh and dry) and nuts. Very easy to make."

Ingredients: cooking oil, egg whites...

"Great fudge for anytime."

Ingredients: nonfat milk, cocoa powder...

"It's hard for girls like me who are watching their calories but love sweet fruity drinks. This recipe, that came from the pages of Fitness Magazine is an answer.only 230 calories!!!"

Ingredients: gin, lemon juice, agave nectar...

"A fresh take on the usual 'diet' veggies. Best if kept refrigerated a couple of days, and when served with extra pickled onion and cucumber."

Ingredients: cucumbers, mint extract, mint...

"I found this online at wikia recipes.
Makes about 3 cups salad dressing. It will keep in refrigerator for 2 weeks"

Ingredients: low fat cottage cheese, nonfat cottage cheese...

"AWESOME FLOAT! low in fat and calories and unlike any float you've had before!!"

Ingredients: frozen yogurt, diet soda...

"This low calorie salad is a great alongside a juicy steak."

Ingredients: baby spinach, garlic...

"Get a burst of citrus flavor with this delicious low-calorie fat-free beverage. As a bonus, one serving of this drink is also cholesterol free, very low in sodium and a good source of vitamin C.
Alcohol free"

Ingredients: ice, lime juice, cold water...