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"Stock your pantry ahead of time to whip up this delicious satisfying soup. It comes together quickly for a nice meal. I got the recipe from Southern Living Magazine (Carol Michael Hewett, Texas). I made a few changes by adding celery, and adding 3 more cups of broth (because we don't like soup that thick). The original recipe called for 5 cups of..."

Ingredients: cream of chicken soup, frozen chopped broccoli...

Ingredients: curry powder, garlic...

"A mish-mash of several recipes, but mostly based on a Real Simple version. The bacon gives it a good smokey taste and it's even fairly healthy! Anything that tastes this rich and is low fat....mmmmmm :)"

Ingredients: pepper, corn kernels...

"Low-fat, good chowder. We have had this several times hubby just loves it."

Ingredients: dried thyme, fresh basil...

"This is a Weight Watchers Core recipe. Although it uses skim milk, this produces a hearty, comforting and satisfying meal. For those counting points, it would be 4 per serving"

Ingredients: corn on the cob, yukon gold potatoes...

"An Italian favorite to be enjoyed by all SBD phases. It's light, filling, refreshing, and delicious. NOT a fishy tasting or stinky soup. Creamy but without the fat since you will be using tomato sauce that's organic and not sugared down."

Ingredients: shrimp, tilapia fillets...

"Not for those on a diet! Rich and creamy with a slight smoky flavor! Serve with crisp French bread and a fresh green salad."

Ingredients: clam juice, dried thyme...

"Havrvest is harvest with a Boston accent when you can't correct the speling of the title. If you are fortunate to have a surplus of tomatoes or corn you can substitute them for the canned ingredients. If the Chowdah gets to thick, add a bit of milk."

Ingredients: corn, fresh tomatoes...

"This is a tradition in Rhode Island! When I was growing up there was an amusement park on the shore called "Rocky Point". It had a huge Shore Dinner Hall that served a meal of lobster, chowder, clamcakes, sweet corn and watermelon. This is the original recipe for the red chowder. It makes 20-8 ounce servings so you may want to cut the..."

Ingredients: crackers, clam juice, quahogs...

"Frozen creamed corn and fat-free cream cheese are the base for this spicy-sweet creamy chowder. Have a cupfull for lunch , or serve it alongside a sandwich for dinner. From southern living magazine."

Ingredients: nonfat milk, ground cumin...

"Found this in a recent edition of the New York Times, but I didn't save the attached article. A great end of summer recipe. Haven't tried this yet but I'm putting it here for safekeeping."

Ingredients: corn, creme fraiche...

"I adapted this recipe from a camping cookbook, Simple Foods for the Pack, by Claudia Axcell, Diana Cooke and Vikki Kinmont. Originally almost all the ingredients were dehydrated (except for the canned crab) so that you can just throw them all in a ziplock and heat them in camp with water. This is probably a great idea for OAMC, but this recipe is also..."

Ingredients: cilantro, cornmeal...

"The true taste of your summer favorites shine through in this wonderful chowder! Only two tablespoons of cream in this, pureeing one cup of the vegetables gives this chowder its creamy consistency. Be sure to use your fresh summer corn for a real treat! I ran across this wonderful recipe in the August Issue of Fine Cooking Magazine."

Ingredients: yukon gold potatoes, fresh thyme...

"Serving size 1-2/3 cups"

Ingredients: milk, onions, potatoes...