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"Refreshing West African, Tropical Fruit Salad."

Ingredients: coconut, ground cardamom...

"Yum! Gotta love frozen rum drinks. Never met one I didn't like. Note: frozen drinks blend better if you put liquid ingredients in first and ice last!"

Ingredients: fresh lime juice, ice cubes...

"This is an awesome summer salad. The mix of the ingredients may seem odd, but I promise you everyone I have served it to has loved it. Hopefully you will, too. The Mango gives just enough sweetness to the dish, and the many textures and flavors work well together. You may adjust the amounts to your liking. I tend to like more fruit and cilantro with..."

Ingredients: cilantro, fresh ground pepper...

"Nice hot grilled chicken with ice cold Salsa is a great way to enjoy a hot summer night! Don't like chicken try this salsa with Chips, Tuna,Top a salad or whatever your heart desires."

Ingredients: crushed pineapple, extra virgin olive oil...

"Delicious, fall off the bone Beef Ribs with a tangy, sweet sauce, smoked on the barbecue, this is my Husband's much sought after recipe for Beef Ribs."

Ingredients: curry powder, molasses...

"From the Ottawa Citizen. Enjoy!"

Ingredients: pepper, green onions...

"This recipe is a result of the Zaar World Tour 2007 for the Caribbean Grilling/Jerk Challenge. Our team - The Devilishly Devious Diners - created this recipe with help and ingredients from all the members. We've included beef, chicken and shrimp but feel free to add or delete any of the different meats. We used our very own ellie_'s Recipe..."

Ingredients: shrimp, fresh pineapple, honey...

"This is easy and good. Posted for Zaar World Tour. From FoodNetwork.com"

Ingredients: mangoes, seedless grapes...

"Come summer time and mangoes it is in my house! We enjoy making this one quite alot. Hope you too do!"

Ingredients: fresh mango, ice, mango puree...

"Serve this fruity salsa over grilled fish,pork or chicken. Top a green salad with it. Or use it to dip chips or toasted pita into."

Ingredients: cilantro, fresh mango...

"Can't be in the tropics but you'll feel like you are when you're enjoying this salsa made with tropical fresh sweet mangoes, papaya, crisp red peppers and ginger mixed with aromatic spices and herbs topping the grilled jerk chicken that is well seasoned with the same mixture of herbs and spices."

Ingredients: cumin, ground allspice...

"Light, healthy,refreshing,cooling and comforting."

Ingredients: ground cardamom, cantaloupe...

"I found this recipe in a circular a long time ago and have adapted it over time. Can’t remember which part of it is part of the original and what parts are my additions. This is a quick and easy side that perks up a basic grilled chicken breast or as a companion to tortilla chips.
Sometimes I will top a bed of greens with leftover grilled chicken..."

Ingredients: cucumbers, jalapenos, mangoes...

"This recipe is sooo easy to make and tastes fresh, sweet and summery. Its the perfect quick ice-cream fix that will make you feel energised and happy. Perfect if youre feeling indulgent, but dont want to break your diet.
Note please: 4 hours of freezing time are not included in prep time."

Ingredients: mangoes, powdered sugar...