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"This is a Tex-Mex side dish that is similar to one I remember from my childhood. Serving size is an estimate."

Ingredients: summer squash, green chilies...

"A brilliant way to cook fresh pumpkin; oven roasted with olive oil, cumin & black pepper - this makes a lovely Autumn vegetable side dish AND also freezes well too. I ALWAYS make my pumpkin soup from this roasted pumpkin, it gives it a richer & deeper flavour that you don't often get with tinned or boiled pumpkin. I add cumin powder OR..."

Ingredients: fresh pumpkin, ground cumin...

"My husband, who loves spicy foods, came up with this one night to combat his dislike of zucchini. He's changed his mind about zucchini, now. ;)"

Ingredients: Thai red chili peppers, garlic...

"A nice side dish to Indian meals. The green pepper goes really well with the courgettes. You may think that a pepper of another colour would look nicer, but as I said, the two green vegetables work well together. I've made this twice so far and will make it again. You will get the asafetida from Indian stores, but I left it out when I cooked this..."

Ingredients: brown mustard seeds, corn oil...

"A beautiful fall side. Nicely spiced comfort food!"

Ingredients: winter squash, fresh mint...

Ingredients: ground cumin, corn...

"A fresh recipe idea to try for this vibrant summer squash."

Ingredients: lemon juice, olive oil...

"A spicy side or main dish (if served over pasta). Very simple to make and low in fat & calories."

Ingredients: diced tomatoes, fresh tomatoes...

"Colourful, tasty and a good mix of textures. Make it cheesy by tossing in 2oz crumbled goat cheese or feta through the vegetables before serving."

Ingredients: Dijon mustard, baby spinach...