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"You may miss the oil, you may miss the cheese, but this recipe is not only very simple to make but is very healthy and flavoursome, and costs only $A2.65 per serve. It has been adapted from a recipe in the January 2009 issue of the 'Australian Healthy Food' magazine. If you find this recipe just too frustratingly fat-free, add some parmesan..."

Ingredients: dried rosemary, dried sage...

"We love garlic and butter so this is just a vehicle for eating lots of both but kidding ourselves that it's healthy because of the green. Sometimes we grate parmesan cheese over this too."

Ingredients: olive oil, parmesan cheese...

"This dish is very tasty, easy to make and is always enjoyed in our home."

Ingredients: dried basil, dry white wine...

"This comes courtesy of Lowan Whole Foods and is a great way to use up that extra piece of cooked pumpkin or pumpkin puree."

Ingredients: gluten flour, soy flour...

"I got a new cookbook on holiday, I also got 15kg butternuts. So I was pretty pleased to find this yummy recipe in the book!! It's a nice texture thing-the pears and the pumpkin."

Ingredients: fresh ground black pepper, dried pear halves...