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"5oz.fries= 65 calories, 0g fat, 6mg sodium, 16.5 carbs, 4g fiber, 3g sugar, 1.5g protein"

Ingredients: cooking spray, ketchup...

"This is a Faye Levy recipe for the local weekend paper. Tzimmes can be made with meat or without. We usually have it without, as a side dish, but with meat it makes a great main course, very seasonal with the leaves turning color in the fall. This is not only perfect for Rosh Hashana, it's also great on Passover, and even for Thanksgiving."

Ingredients: salt & freshly ground black pepper, honey...

"Very simple side dish with very simple ingredients. The color is great and the taste is even better. It's a great comfy fall dish."

Ingredients: dry breadcrumbs, fresh spinach...

"Another Wolfgang Puck recipe; here he grills vegetables because he says they retain more of their flavor than when steamed or boiled. A grilled jalapeno dressing is used as well. EatingWell Magazine, August/07."

Ingredients: chives, cilantro, ground cumin...