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"This is a wonderful breakfast or brunch when you wake up ravenous and really need a protein hit. A Saudi friend taught me how to make this. P.S. If you live in the Seattle area, a little store in the Pike Place Market called The Souk sells fava beans in cans; The store has a lot of great food items."

Ingredients: cinnamon, cloves, cumin...

"Like Zaar needs another hummus recipe.......But-this is different cause it's made from butterbeans (Lima beans) instead of the usual chickpeas. Found the recipe on the net a while back and have made it many times since then. Thought I'd share it."

Ingredients: kosher salt, lemon juice...

"From Food and Wine. Found in my quest to find some recipes to use my new ready-made harissa spice blend. The recipe can be prepared up to 2 days ahead. Refrigerate the carrots and store the spice mixture at room temperature. Tip: Adding all four teaspoons of harissa to this dip might make it too spicy for you, so mix it in gradually and taste as you..."

Ingredients: ground cumin, coriander seeds...