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"My mother in law makes a mean roast. This is a crock pot version of hers which will have you begging for more!"

Ingredients: olive oil, oregano, paprika...

"The "chicken soup" of the Canary Islands, this is famed a sure cure to any ailment! Besides its healing properties, it is really good!"

Ingredients: fresh cilantro, garlic...

Ingredients: ground cumin, dried sweet basil leaves...

"This soup is a favorite pantry meal for my family. Easy, easy, easy to make and nutritious. I got the recipe from the back of a soup can but have improvised this soup many times. Feel free to adjust seasonings as you like."

Ingredients: cilantro, ground cumin, garlic...

"This recipe comes from Eden Organic Foods. It's a variation of Spanish or Mexican rice using quinoa."

Ingredients: cumin, diced tomatoes with green chilies...

"This soup is really yummy and healthy too! This makes a main dish accompanied by tortillas, or crusty french bread and a nice salad!Caribbean, Cuban, Mexican and Spanish influences! It really is best if the beans are soaked overnight.And depending on your cooker, the soup might need to be cooked longer."

Ingredients: cilantro, ground cumin...

"A wonderful rich garlic soup that is not overpowering! Served with a salad, crusty bread and a nice white wine, makes a lovely light supper."

Ingredients: fresh ground pepper, dry white wine...

"My mother-in-law is famous for her stuffed zucchini, and now I have the pleasure to share the recipe with all of you."

Ingredients: eggs, green peppers, olive oil...

"This was given to me by a very dear friend who makes these wonderful pastries and cakes. She got this one out of a Spanish Cookbook -- that's why I've named it Spanish Lemon Cake."

Ingredients: eggs, milk, sugar...

"One of the things I really miss about eating at my mother-in-law's house! The perfect ending to any meal. Light and satisfying."

Ingredients: eggs, milk, shredded coconut...

"This is a simple but very filling Spanish potato and sausage stew. The chorizo and paprika give this a lovely smokey flavour, so for the best results you'll want to search out those two ingredients. Otherwise, you could add in any number of vegetables. Try corn, carrots or green peppers. The kind of chorizo to use in this dish is the raw pork sausage,..."

Ingredients: fresh ground black pepper, fresh basil...

"This recipe is posted by request. I have not made it myself and therefore I have no idea how long it takes to prepare."

Ingredients: cornstarch, eggs, margarine...

"This is a quick and easy recipe to use up an leftover chicken, this is also good with leftover turkey too. For brilliant yellow rice sub 1/2 teaspoon tumeric for the saffron if desired! Adjust all the amounts (except the rice and liquids) to taste."

Ingredients: frozen green peas, garlic...

"Moist and tasty spice cake. Reminds me of the ones A&P grocery stores made when I was a child :)"

Ingredients: cinnamon, confectioners' sugar...