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"A great vegan salad using avocado, tomatoes and scallions. Adapted from Vegetarian Times magazine. A popular Spanish and Mexican recipe."

Ingredients: ground cumin, cucumbers...

"A easy, quick appetizer or serve with a salad! Adapted from tomato.org."

Ingredients: goat cheese, extra virgin olive oil...

"This is a wonderful alternitive to real mayonnaise. I have been put on a strict diet and this saves the day! Makes a great salad dressing(I add a little honey), spread for sandwiches, or dip. Adapted from Raw and Living Foods.
This is popular in Spain, Mexico, Central America and the Southern USA."

Ingredients: extra virgin olive oil, salt...

"From Pintxos: Small Plates in the Basque Tradition by Chef Gerald Hirigoyen . This Frenchman makes fabulous food in San Francisco and this salad is an example of the simple treatment of fresh ingredients at which he excels."

Ingredients: coriander seeds, cucumbers...

"This is a vegan raw food recipe, that makes eating raw easy! Adapted from Vegparadise."

Ingredients: serrano chilies, cucumbers...

"This easy Summer cooler is like “liquid guacamole” that kicked me into a pleasure-induced coma that had me “coat-checking” my teeth and dreaming up a recipe for a “taco in a glass”. I have deliberately kept this soup simple. It is deceptively rich – with a subtle flavour that dances across the palate before..."

Ingredients: cilantro, cucumbers...

"This is a great way to use up leftover chicken and makes a nice lunch or light dinner. From "Now You're Cookin' Spanish!""

Ingredients: tarragon vinegar, fresh chives...