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"A vegetarian, low fat meal that that is creamy and cravable."

Ingredients: cumin, diced tomatoes...

"Vegetarian Times. October 2005"

Ingredients: pasta sauce, baby spinach...

"These medallions are easy to make and are great veggie or vegan substitutes in traditional Parmesan or Marsala recipes. They also make a great sandwich patty, smothered in BBQ, sweet and sour or Buffalo sauce. I love them because they're so versatile! Play with the seasonings, if you like....try cajun seasoning or lemon pepper to go with your own..."

Ingredients: fresh ground pepper, firm tofu...

"I "cooked" this up when I wanted a fuss-free dinner and all I had at hand were tomatoes, really soft bread, tofu, and hummus! Don't let the combination of ingredients put you off; this tastes yum! You can also have this for a healthy snack, or even for breakfast."

Ingredients: hummus, plum tomatoes...

"This recipe comes from Fatfree Vegan Kitchen. I was looking for recipes to use Okara after I received my soymilk maker and this is one that I found. Use a food processor to chop of the vegetables quickly. I've also let the mixture rest overnight with no problems. Prep time includes the 10 minutes to rest the mixture. Now, you won't mistake..."

Ingredients: nori, green peppers, onions...

"Use whatever fruit juice you want to create delicious vegan muffins that have a hint of whatever flavour of juice you used. Juices such as raspberry and orange work best."

Ingredients: nutritional yeast, juice...

"One of my absolute favorite vegan dishes that is reminiscent of the Italian dish with sausage. Any shape pasta will work, but I've found that the spiral shaped works best. I have also made this with just spinach or regular broccoli in place of the broccoli rabe."

Ingredients: salt & freshly ground black pepper, dried oregano...

"This was slightly adapted from an Alton Brown (Good Eats) recipe. We have made it several times with many variations and have loved it every single time. I Strongly recommend that you weigh your ingredients instead of using the volume measurements. It makes a huge difference in the finished product."

Ingredients: dark brown sugar, eggs...

"A meatless vegetable, lentil and tofu burger that has awesome texture and tastes great, too.

Size of burgers is optional. Make small ones and eat like "nuggets" as a snack food or appetizer. They can also be pressed onto a bamboo skewer or pop-stick for a veggie sate effect.

I have been cooking professionally for 25+..."

Ingredients: cumin powder, dried thyme...

"A little different than some of the other recipes I've read, so I posted. This came from the Buffalo News and is my favorite way to eat tofu. It's important to put the noodles in before the spinach or the spinach with soak up all the sauce. I always add some finely chopped onions to this recipe because I like them, but iIll post the original...."

Ingredients: firm tofu, garlic...

"These looked exquisite and tasted great! I needed to make a dish for a vegetarian, a person who is lactose intolerant, and two toddlers along with other guests who were none of the above. I messed around with a few recipes and came up with this one that pleased everyone. I was even asked for the recipe, and one person asked to take home the leftovers...."

Ingredients: silken tofu, monterey jack-style soy cheese...

"I've been experimenting with wraps lately and this idea seemed really good. And it was! A tip for the mayo: make it the day before and don't add any extra chiles or adobo sauce until the next day after you've tasted it. It gets MUCH hotter after it sits for a day or two."

Ingredients: ground cumin, chipotle chiles in adobo...

"From Eating Well Magazine - May/June 2010"

Ingredients: pickles, garlic powder...

"From Grassroots magazine"

Ingredients: soya flour, eggs, honey...