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Ingredients: Coca-Cola, bouillon...

"This fusion cuisine recipe comes from the Mako Sushi Restaurant in the Sherman Oaks Community of Los Angeles. Cooking this recipe requires the use of two frying pans, which explains why the term "first skillet" and "second skillet" is used in the directions. In the restaurant they seem to keep both pans going at once, but that's..."

Ingredients: garlic powder, olive oil...

"This is my favorite marinate for tofu-steaks :)
- hope you'll like it, too!"

Ingredients: dark soy sauce, firm tofu...

"The tofu in this recipe is cooked like a steak - seasoned with salt, pepper and garlic cooked till crispy on the outside and hot in the middle.
I like to serve with an assortment of chargrilled veg and mushrooms and soy sauce and wasabi as condiments."

Ingredients: olive oil, minced garlic cloves...

"By marinating the tempeh the day before you plan to serve, this dish can be prepared in just a few minutes. Adapted from Vegetarians in Paridise. The tempeh needs to marinate 24 hours in the fridge."

Ingredients: fresh ground black pepper, blackstrap molasses...

"A great recipe from the BBC which makes tofu tasty and yummy"

Ingredients: cornflour, dark soy sauce...

"This recipe comes ftom the August 2005 editon of Cooking Light, the magazine Toolsie (It's Me Toolbelt) sent me."

Ingredients: cooking spray, dark sesame oil...

"Sunrise Recipes. Alternative to eating beef steak."

Ingredients: garlic, green onions...

"Best: over grill. Next choice is roasting at high heat. From Ken Charney"

Ingredients: cilantro, cinnamon...

"Cooking Light, OCTOBER 2002"

Ingredients: dark sesame oil, baby bok choy...

"The recipe for this marinade is inspired by the excellent Toronto vegetarian restaurant Fresh, where "even the tofu tastes good" (to quote a dear, dear non-tofu-loving friend), and their cookbook "Fresh at Home". These are delicious and you can serve them with salad, over rice, or in a burger or wrap. Overnight marinating time..."

Ingredients: garlic powder, tamari, water...

"Another from "The Whole Soy Cookbook"."

Ingredients: toasted sesame oil, tempeh...

"Another church cookbook recipe. If you like tofu and pork, this may be the dish for you!"

Ingredients: cornstarch, firm tofu...

"This is a combination of my own pasta experiment and bits of flavors from a Racheal Ray recipe. It's easy, gives you plenty of veggies, and looks great with the colors of the olives, peppers, tomatoes, and spinach.
I tend to eyeball things such as the amount of spinach, so if the size looks off adjust to your preference.
FOR TOFU RECIPE:..."

Ingredients: fresh spinach, steak seasoning...