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"Keep in the fridge for hungry children to snack on, or put in healthy lunch boxes for a protein rich desert. This is a great recipe for people who don't like tofu. They can get friendly with it in a nonthreatening atmosphere. This pudding uses fruit as it's only sweetener. You will be surprised at just how sweet and delicious the combination..."

Ingredients: corn oil, pitted dates...

Ingredients: pitted dates, firm silken tofu...

"I invented this one morning when I was just dying to combine these ingredients... worked very well, I must say. It's best if you give it 1/2 hour or so in the freezer so it gets more like ice cream than a thick drink."

Ingredients: dates, vanilla-flavored soymilk...

"Simple soup but with great taste and nutritious too!"

Ingredients: pepper, dried shiitake mushrooms...

"These are high in protein, relatively low in calories, and made with wholesome ingredients. For a healthy dessert cookie, drizzle with melted chocolate chips."

Ingredients: crisp rice cereal, textured vegetable protein...

"I got this idea from an almond ravioli recipe...this is a modified version of its filling. It's very good...mmmm..."

Ingredients: almond butter, dates...