Search

"An untried Moosewood recipe posted for the Zaar World Tour 2005."

Ingredients: dark sesame oil, Dijon mustard...

"This is really easy! Soy yogurt may not be quite as thick as you are used to, so you might want to add a little powdered agar-agar or cornstarch to thicken. You may add whatever flavor you like, such as maple syrup or vanilla extract, or stir in some cane sugar and fresh fruit-whater tickles your fancy! Remember to set aside some of the yogurt before..."

Ingredients: soy yogurt, agar-agar, soymilk...

"The original version of this recipe calls for fish, but I'm a vegetarian so I substituted tofu and it turned out great!"

Ingredients: pepper, ground cumin...

Ingredients: ground cumin, firm tofu, honey...

"A vegetarian version of a Greek favorite"

Ingredients: cinnamon, pepper, cucumbers...

"Good comfort food for lacto-vegetarians or any tofu lovers. Tofu is baked to firm and crisp it and then it is smothered in a slightly tangy mushroom-onion gravy. This makes a generous amount of gravy so that it can go over potatoes roasted while the tofu cooks."

Ingredients: pepper, white button mushrooms...

"This is a delicious and healthier version of saag paneer (palak paneer) that uses tofu rather than cheese. The Indian spices lend a lot of flavour to the tofu. From "EatingWell Magazine"."

Ingredients: ground cumin, curry powder...

"No cholesterol and low in calories, this dip is a good substitute for sour cream."

Ingredients: silken tofu, honey, lemons...

"This is a great one dish, pan-asian meal and makes for a healthy, well-balanced lunch or dinner. The combination of the spicy, rich tofu and the fresh cool greens really makes the dish pop. Adapted from Vegetarian Times."

Ingredients: cucumbers, dark sesame oil...

"This is my first original smoothie creation! The soy yogurt makes it really creamy! This makes 1-2 servings, depending on whether it's a meal or just a snack."

Ingredients: soy yogurt, vanilla-flavored soymilk...

"Enjoy this for breakfast or as a snack. It's made from a delicious and nutritious combination of bananas, creamy yogurt, rich soy milk, almond butter and cocoa. Adapted from Whole Foods."

Ingredients: cocoa powder, almond butter...

"from veggie life and missing from their online database.. Make sure you read the bottom note below recipe. This is an Apian, Lacto, Ovo Vegetarian recipe."

Ingredients: pepper, dried dill, eggs...

"I've made these a few times now, with different seasonings, and I think I have the technique down perfectly. The key is to freeze and thaw your tofu before you use it-- this gives it chewiness. I actually freeze all my tofu because I like it this way in all my recipes. For this, I have used poultry seasoning, sazon, Cajun spice blend.. all with..."

Ingredients: pepper, cornmeal, cornstarch...

"Apparently the high nutritional value of avocados was well known by the Aztecs and the Incas. In the twenty-first century, it’s often what we put with avocado that makes our recipes somewhat less than healthy. This is a super-healthy avocado dip - with tofu, cider vinegar, yoghurt and spring onions – which loses none of the appeal of an avocado..."

Ingredients: extra virgin olive oil, kelp powder...